The Reason Of Disappointment - Deepstash

The Reason Of Disappointment

Why am I disappointed?
It can be difficult to explain why you are disappointed, but asking the right question about the reason gets you towards the root of the problem. This is the first step in effectively fighting against it.

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maryadonna

Architect. I design buildings ... and myself.

The idea is part of this collection:

Daring To Be Vulnerable

Learn more about personaldevelopment with this collection

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Ask people to explain it to you a few times. Keep asking questions to really get to the root of the problem. 

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Identify the demon first

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