How to find genuine happiness and mental clarity - Deepstash
How to find genuine happiness and mental clarity

How to find genuine happiness and mental clarity

Have you ever asked yourself why you were happier as a child? Do you wish you could go back to those times and live a life of spontaneity and innocence?

Well… what if I told you it is possible?

19

632 reads

CURATED FROM

IDEAS CURATED BY

giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

Have you ever asked yourself why you were happier as a child? Here is the answer.

The idea is part of this collection:

The Definitive Guide to Hygge

Learn more about motivationandinspiration with this collection

How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

Related collections

Similar ideas to How to find genuine happiness and mental clarity

Mental Visualization

the point is that you have to see yourself accomplishing something before it really happens. The mind has to conceive it before the body can achieve it.

The question he asks himself in times of struggle contains only two simple words: “what if?”

When he first walked into the Navy SEAL...

Do a yearly review

Do a yearly review

Ask yourself:

  • What went well for me last year?
  • What accomplishments did I have?
  • How did I improve my life?
  • How did I improve my relationships?
  • What did I remove from my life that is now making me happier?
  • Wha...

Live Your Values and Use Them

  • Use Your Values for Goal Setting. For each of your values, make a list of things you could do to put those values into practice. For example, if you wrote “Learning,” you could go back to college and do that degree you’ve always dreamed of. 
  • Make Decisions According ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates