Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Great gear can make your life much easier on the road, but it’s not required.
You don’t need new cooking bowls to start eating healthy. And you don’t need a new backpack to start traveling.
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Learning from others is great. But comparing your current situation to someone who is already successful can often make you feel like you lack the required resources to get started at all.
"If you set your bar at amazing, it’s awfully difficult to start."
Claiming that you need to learn more or to get more organized can often be an excuse that prevents you from moving forward on the stuff that actually matters.
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Eating or not eating certain foods doesn’t make us good or bad people, according to the philosophy of intuitive eating.
The number on the scale doesn’t make us good or bad people—it’s just a number. It’s so much easier to come to these realizations when you aren’t worrying ...
Recognize and accept the fact that you will not be able to control and solve all uncertainty and that you don’t need to. You will be anxious about that, but it's normal.
This will make it much easier for you to simply make a decision and move on.
It is much easier for us to make decisions that feel good right now (“quick-fixes”) than it is to have the discipline to make decisions that may suck now but feel really great later.
Self-care can be really hard because it’s a long-term play. But your well-being is worth the trouble.
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Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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