A healthy mind resists temptations
A healthy mind resists unfair comparisons. It does not allow the successes of others to make us feel inadequate; neither does it frequently find fault with its own nature.
A healthy mind keeps at bay critical judgements. It does not tell us how appalling we are; instead, it allows us to talk to ourselves as we would to a friend.
299
1.25K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas to A healthy mind resists temptations
A healthy mind knows how to appreciate things
A healthy mind knows how to isolate negativity. It clings to evidence of what is still kind and beautiful.
It remembers to appreciate even the little things. It still looks forward to a hot bath, some dried fruit or dark chocolate, a chat with a friend.
A healthy mind keeps a good grip on fear
A healthy mind knows that there are endless problems we could worry about. It can distinguish between what could conceivably happen and what is likely to happen.
It avoids catastrophic imaginings. It is confident that terrible things wil...
A Proper Frame Of Mind - Day 180
- We resent the person who comes in and tries to boss us around. This is because we are independent, self-sufficient people. Or at least that's what we tell ourselves.
- Yet if someone says something we disagree with, something inside us tells us we have to argue with them.
- We wo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates