Through this clip from Keltie I found Andrew Huberman as one of my preferred sources about health and much more! It is not only the methodology (one habit per month) but the habits itself that triggered me! I am grateful this clip actually started quite many changes for me! 🙏

I Did Andrew Hubermans Routine for 1 Year *Science Based Productivity Hacks*

Keltie O'Connor

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Error bars are graphical representations of the variability of data and used on graphs to indicate the error or uncertainty in a reported measurement. They give a general idea of how precise a measurement is, or conversely, how far from the reported value the true (error free) value might be.

This Is The Biggest Challenge With Nutrition | Peter Attia

youtube.com

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"Kobe Bryant's *The Mamba Mentality* offers a deep dive into the mindset of one of basketball’s greatest players, revealing the relentless pursuit of excellence."

The Mamba Mentality

by Kobe Bryant

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These passes are crucial to be able to be a world class midfielder

Types of passes midfielders need to master 🎯

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220 reads