Health - Page 20
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
Sleeping is important - yeah, everyone knows.
Internet is bombarding us with information every minute, reducing attention spans like petrol in hot air. If you're thinking about the consequences... It's no less than lighting fire in that air. The result is low satisfaction, goldfish memory, indecisiveness etc. etc. What to do?
Maintaining a positive attitude and outlook can be a game-changer, especially during life’s inevitable challenges.
Some ideas extracted from sample records for lucid dream induction
Being addicted to something is good only when the thing you are addicted is good.
Recently, my dad faced a life-threatening medical condition which was diagnosed as an autoimmune disease. Learning as much as I can about this condition now.
People act , react , respond only based on the situations they face ,so situations are the real factor which decides us
Have you ever noticed how your mindset affects your physical performance or well-being? Share your experiences with the mind-body connection!
Have you ever found yourself caught up in thoughts about the past or worrying about the future, missing out on the present moment? Mindfulness, the practice of being fully present and aware of our thoughts, feelings, and surroundings without judgment, can help us break free from this cycle. It allows us to experience life as it unfolds, moment by moment, cultivating greater peace, awareness, and self-acceptance.
How do you integrate holistic practices into your daily routine to enhance your well-being?
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates