Mental Health - Page 121
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“Nothing lasts, nothing is finished, nothing is perfect.” There’s a certain levity that comes from things going slightly wrong. Or, put another way, there’s a particular value that comes with imperfection, impermanence and incompleteness: 侘寂
The Stages of Grief: What You Need To Know
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I think that this article is a great read for anyone trying to understand why they find it difficult to change their current situation for the best.
If you have moved from one country to another, you may have left something behind – be it a relationship, a home, a job, a feeling of safety or a sense of belonging. Because of this, you will continually reconstruct mental simulations of scenes, smells, sounds and sights from those places – sometimes causing stressful feelings and anxiety.
9 Tips to improve Emotional Intelligence.
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