100+ Tips & Facts for Mental Health & Emotional Wellbeing - Deepstash

Mental Health - Page 118

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With instant gratification and digital media taking heck over us, it's high time we realize that we should control our senses rather some tech gadget controlling it making our lives vulnerable

Read about how to identify people and who to steer clear from in a bunch of really wise articles and it helped me spend my emotional energy a little less.

Why We Say, “I’m fine” When We Aren’t: Codependency, Denial, and Avoidance

It's just simple ideas from me if we will face a failure :')

“Spontaneous” thoughts. “Micro” emotions. What of them? They sound harmless, trivial and insignificant. They are constant, continual and cumulative. They can have quite a malign macro impact. Think of them in juxtaposition to Death By a Thousand Cuts: a form of torture and execution. How harmless do they sound now?

These have been core to my personal and professional success, and have also added tremendous value to my clients.

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