Mental Health - Page 17
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"Have a Beautiful, Terrible Day" explores the intricate dance between joy and sorrow, encouraging readers to embrace all of life's experiences. One of the book's profound insights is that hope and fear can coexist harmoniously within us. This book offers invaluable lessons on finding inner peace, strength, and self-compassion amid chaos.
The article explores three key messages from the Gospel of Matthew: maintaining integrity in all aspects of life, relying on faith and hope through difficult times, and finding a balance between our civic duties and spiritual responsibilities.
Master your emotions and discover healthy ways to handle anger with "Sometimes I'm Angry."
Unlock your potential and shine brightly with Poppy O’Neil’s empowering guide, “You’re a Star.”
“Don’t Worry, Be Happy” by Poppy O’Neil offers practical advice and inspiring insights to help you lead a happier, less anxious life, filled with mindfulness, positivity, and self-compassion.
Bronnie Ware worked in palliative care for years. Her patients were those who had gone home to die. When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:
An essential skill for building human connections and increasing likeability.
How to raise your standards, find your person and live happily (no matter what)
Practical Ideas to Overcome the Paralysis of Analysis
This is a summary of my short book. Available on amazon
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