Mental Health - Page 18
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I think this could be a useful video for those who are suffering from anxiety and would like to better understand why that is the case and how to help themselves.
In this Big Think video, Luke Burgis, Todd Rose, and Amishi Jha explore the intricacies of social media's influence on human desires, opinion, attention, and overall mental health.
Emotional management may appear to be a simple issue, but it is quite broad. It is beneficial to think about what emotions are and rewire our brains to determine whether we are moving in the right route.
In this post, I've compiled this awesome video by Jay who talks about the 7 ways by which we can be more confident. Please give it a read, I believe you'll love these.
Self-awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. Once you begin to understand this concept you then have the opportunity and freedom to change things about yourself enabling you to create a life that you want.
Embark on a journey through the intricate pathways of the human psyche with these 15 captivating psychological facts. From the influence of Plan B on our goals to the empathetic nature of contagious yawns, prepare to have your perspective on human behavior profoundly expanded.
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