Mental Health - Page 21
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Using the monk mindset can allow anyone to improve their life, you don’t have to meditate for hours a day to utilize the techniques in this book. In addition to this overview, I highly recommend reading the whole book.
Are you unsure if you're listening to your intuition or ignoring it? Neglecting your intuitive side can often manifest in several ways. Here are some signs that you might be ignoring your intuition
Aristotle's timeless wisdom on living well transcends the ages, offering profound insights that remain relevant today. Edith Hall, a renowned British classicist, delves into Aristotle's teachings, revealing how they can guide us to a fulfilling and happy life. This article explores the key lessons from Aristotle's philosophy on how to live a purposeful life, make better decisions, and cultivate meaningful relationships.
It is an undisputed fact that the phenomenon of "stress" has become one of the main problems of modern man. But must progress and development necessarily come at the cost of stress-related illnesses?
The secrets of “The Secret” presented in 20 quote-styled ideas.
Discover how to transform challenges into triumphs with Ryan Holiday's "The Obstacle is the Way," a guide to turning adversity into opportunity.
Watching the evening news makes it easy to feel overwhelmed by the world's conflicts and misery. According to the Dalai Lama, these problems stem from a lack of compassion and moral responsibility. This article explores his vision for a more compassionate world and how we can all become a force for good.
Clear thinking is not just a skill; it's necessary for making wise decisions in our professional and personal lives. However, our minds are often clouded by common thinking traps, such as emotions, ego, social pressures, and inertia. Recognizing these traps and developing self-awareness can significantly enhance our decision-making abilities, leading to a more intentional and fulfilling life.
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