100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 35

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Dive into the art of continuous self-education, discovering techniques to stay intellectually vibrant and ever-curious.

The psychology of personality is a field of study that explores the patterns of thoughts, feelings, and behaviors that make each person unique.

By keeping a few simple Buddhist concepts in mind, you acquire a set of guiding principles to help solve the various challenges a chaotic world throws at you. Here are 5 simple concepts in Buddhism that can be applied for EVERYONE!

You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are some fairly common and widespread examples of the habits that will drain all your peace and joy.

What do we imagine when we first see the word ‘meditation’? This insight most probably will change your way of thinking about it.

"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a thought-provoking exploration of the principles of Adlerian psychology and the pursuit of personal freedom and happiness. Here are ten amazing and unique lessons from the book: https://amzn.to/3VtloRG

Ever paused to contemplate the sky on a quiet night? It's not just about the view; it can do wonders for your mind and spirit. In today's busy world, taking a moment to gaze at the sky can bring a sense of calm and connection with the world around us. Let's appreciate the sky's beauty:

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