Mindfulness - Page 55
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Have you reflected on how cultivating self-awareness can serve as a powerful catalyst for personal growth and transformation?
Let me share a bit about my journey on my life path.. it's like an adventure story, full of seeking, solitude, and discovering a unique balance that feels just right.
Worried about being misunderstood? same! It's common to feel that way.. and as I am aware of this so let's clarify!! Let's talk about it
The Swiss Psychiatrist and Psychoanalyst.
What choices make you feel alive and fulfilled in reading, exercising, eating, and working? Share how you've found or are searching for your personal bests in these aspects of life, and how they contribute to your overall happiness and well-being.
I remember watching this video when I wasn't in the best place during COVID. I hope that some of you, my readers, might find comfort in it, just as I did. Remember, what's most important is the current moment.
In this video, Radhi provides 19 interesting tips and techniques on how to manage and reduce anxiety.
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