100+ Motivation Tips to keep yourself on track - Curated Insights - Deepstash

Motivation & Inspiration - Page 178

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These are ideas from The Mountain is You by Brianna Wiest. Her explanation of self-sabotage is on point and she says that we can overcome challenges when we do internal work of excavating trauma, building resilience, and adjusting how we show up for mastering ourselves.

This quote reminds us to be wary of monotony, as it can lead to a lack of excitement and creativity in our lives. It is important to break the routine and try new things in order to avoid falling into complacency and stagnation. By doing so, we can keep our lives fresh and vibrant, and avoid succumbing to the deadly sin of apathy.

Every individual needed something to grasp to find motivation and move forward. A suitable quote will always be a reminder and inspiration to a person of what they are fighting for. When you are working hard and almost giving up, remember these 10 quotes to drive you to success.

Resilience is one of the great puzzles of human nature. Resilience is something you realize you have after the fact.

Despite ongoing research, the current evidence underscores the powerful role of physical activity in promoting brain health and cognitive function, emphasizing the importance of integrating regular exercise into our lifestyles.

"The future belongs to the disciplined. It's the undisciplined who are slaves to random chance."

Theses are some of the effective ways which worked for me. It's hard to apply things but once you did I gaurentee you, your life will be different in less than 30 days.

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