Personal Development - Page 198
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Dr. Julie Smith explores the characteristics, challenges, and strengths of highly sensitive people, often referred to as HSPs. The video also offers insights into coping strategies, self-improvement, and embracing one's sensitivity as a unique strength in a fast-paced world.
Expectations can shape our reality, but we shouldn't let them blind us. They can be resources to use, opinions to share and explore, but we should always keep an open mind
These ideas about creating a world for yourself where we feel deeply connected to your soul’s calling. It’s soul craft.
Learning how to select long term partner and maintain long term relationship.
My Takeaways from the book The Daily Stoic
This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!
“No matter where you are in life, celebrate it.”
For those who are interested in improving their writing. The link includes a free practice worksheet booklet.
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