Personal Development - Page 373
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People consider relative differences and not only absolute differences when making various economics decisions, even in those cases where the rational model dictates that people should consider only absolute differences. A new theory seeks to explain why.
TIL diseases show up more often in older people because of aging. It's causation, not correlation 🤯 So if we slow down aging, we decrease the risk for many age-related diseases
Interesting talk about how regular morning cardio exercises can improve your brain. It all starts with that one hour in the morning. Doing early work-outs is the most beneficial to your brain: brings clarity, better mood and resilience when problem solving.
Why is self care important? How to practice self care? What does self care mean? Get the most common questions answered in this self care guide.
I'm very introverted and I think other introverts would agree with this!
Rick Hanson's neurodharma approach to happiness combines modern neuroscience with teachings from the Theravada Buddhist tradition to help you become more mindful, balanced, and connected to the world.
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