Personal Development - Page 513
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Vulnerability helps us work through our emotions and process them more effectively. It fosters improved emotional and mental health while living an authentic life bravely and resilient.
Are you struggling to find the motivation to stick to a workout routine? Well, you’re not alone, whether you’re drained from a job, exhausted with a newborn, intimidated to start or outright lazy, the truth is motivation is easily lost when life gets tough or you don’t work at it on a regular basis.
You shouldn’t change who you are when dealing with others, but adjusting your approach can have big dividends.
I personally feel a little lost when it comes to identity and sense of self. Here's some basic information if anyone else feels unsteady!
Mindset is important for living, change it for the good by only a little input on your emotional reactions and how to cope with them.
That's just my personal perspective. You choose what to do with it! Hopefully, I was able to provide another point of view with this thought experiment and that it helps one or the other to cope with their own emotions.
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