Productivity - Page 114
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In this episode of Huberman Lab, Andrew Huberman & Dr. Emily Balcetis explain how to best visualise and overcome challenges in pursuit of larger, complex goals. They also discuss the science of defining goals, setting milestones, overcoming obstacles, and tracking progress.
5 Simple Tips to Help You Finish What You Start
Living with Purpose and Achieving Your Goals in a World of Distractions.
It became clear to me that everything I do isn't important to achieving my goals. So I made a reference for me and other people to keep us accountable of our activities.
Useful tips to beat procrastination and boost productivity. Have a good read!
Our phones may not be the problem for our lack of concentration, but the way we use them by overcrowding them with distracting apps & notifications.
I realised myself trapped in this productivity cult. I got burnt out because of schedules and frames I set to myself. Now I want to start a new program according to the last idea and maintain it as long as I can.
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