To answer a question, more questions must be asked.

Well, the simple answer is most of us feel stuck in the past and can’t get over it and keep dwelling upon it which worsens the condition as if the Past happens to us and we can’t do anything but think more of it.

Why should we even bother about the Past?

Past is not some random place but the memory of some events.If you get a bit deeper into the concepts like Quantum Physics, Time Traveling, and even spirituality you’ll get to know that time and space have a memory. It’s been said that every human has a certain level of energy with a different form of aura, so if I sit on a chair and get away after some time that chair will store a buffer of memory that temporarily filled with my energy prints until unless some other energy source doesn’t alter my energy in that particular memory.

What Is Past?

Past is not about the event itself which causes the suffering but the Effect and the Meaning we derive from that event.

It’s not what happens to us but how we respond to the situation that matters.

Every time you go back to your past you change it. The past is just the raw material to work with. It’s entirely malleable and flexible. You get to take the pieces and choose which ones to discard and how you are going to frame them.

You Can Change Your Past!

As the neuroscientist, Dr. Donna Bridge said, “A memory is not simply an image produced by time-traveling back to the original event — it can be an image that is somewhat distorted because of the prior times you remembered it… Your memory of an event can grow the less precise event to the point of being totally false with each retrieval.”

Yes! You Can Change Your Past!

In physics, there’s a concept known as the observer effect, which shows that the mere observation of a phenomenon inevitably changes the phenomenon.So every time you look at your past it will change because it is just a memory.

Change Your Memory!

“Regardless of what happened to you in the past, no matter how unique, terrible (or wonderful) it was, you have the same ability to shape who you were and who you will become.”Quite literally, you are the Designer of your Past. So create your story which upgrades your present based on your future identity not on the past.

This is the best method I used for getting out of traumatic memory.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

timemanagement

Time Management

Past Is Nothing But A Fiction

Doing well with money has little to do with how smart you are and a lot to do with how you behave. And behavior is hard to teach.A genius who loses control of their emotions can be a financial disaster. The opposite is also true.

The Greatest Show on Earth.

Our personal experiences with money are very little of what happened in the world and maybe 80% of how we think the world works.We all make decisions based on our own unique experiences that seem to make sense to us in a given moment.So no one is crazy.

No One's Crazy

Luck & Risk are siblings. They are both the reality that every outcome in life is guided by forces other than individual effort.Focus less on specific individuals and more on broad patterns. Nothing is as good or bad as it seems.

Luck & Risk

There is no reason to risk what you have and need for what you don't have and don't need.The hardest financial skill is getting the goalpost to stop moving. (Happiness = Results - Expectations)Social comparison is the problem here.The ceiling of social comparison is so high that virtually no one will ever hit it.

Never Enough

"Enough" is not too little but it is realizing that an insatiable appetite for more will push you to the point of regret.There are many things never worth risking, no matter the potential gain:- Family & Friends- Reputation- Freedom- Being loved by those who you want to love you- Happinessall are invaluable. Keeping these things is knowing when it's time to stop taking risks.

Lessons from one field can teach us something about unrelated fields.Take the billion-year history of ice ages, and the lesson about growing our money - "It is not necessarily the amount of snow that causes ice sheets but the snow, however little, lasts".It's about earning pretty good returns that you can stick with and which can be repeated for the longest period of time.That's when compounding runs wild.A small starting base can lead to results so extraordinary they seem to defy logic.

Confounding Compounding

Good investing isn't about making good decisions it's about consistently not screwing up.The ability to stay around for a long time without wiping out or being forced to give up is what makes the biggest difference.

Getting Wealth v/s Staying Wealthy

The great investors bought vast quantities of art, a subset of the collections turned out to be great investments, and they were held for a long period of time to allow the portfolio return to converge upon the return of the best elements in the portfolio.It's not whether you're right or wrong that's important but how much money you make when you are right and how much you lose when you're wrong.Investing genius: A person who can do the average things when all those around them are going crazy.

Tails, You Win!

The ability to do what you want, when you want, with whom you want, for as long as you want, is priceless.It is the highest dividend money pays.Reactance: Doing something you love on a schedule you can't control can feel the same as doing something you hate.

Freedom

When we see someone driving a luxury car, people rarely think, "Wow, the guy driving the car is cool."Instead, "Wow, if I had that car people would think I'm cool."No one is impressed with your possession as much as you're.

Man In The Car Paradox

Spending money to show people how much money you have is the fastest way to have less money.Wealth is financial assets that haven't yet been converted into the stuff you see. It's income not spent.Rich is a current income.

Wealth is What You Don't See

Building wealth has little to do with your income or investment returns and a lot with your saving rate.Wealth is just the accumulated leftovers after you spend what you take in.You don't need a specific reason to save.

Save Money

Aiming to be mostly reasonable works better than trying to be coldly rational. We are humans.Reasonable is more realistic and you have a better chance of sticking with it for the long run, which is what matters most when managing money.

Reasonable >> Rational

History is the study of change, ironically used as the map of the future.We can't just make the decisions just by looking at history. Life is full of unexpected surprises.

Surprise

"Things that had never happened before happen all the time."

The most important part of every plan is planning on your plan not going according to plan. The odds are in your favor when playing Rusian Roulette. But the downside is not worth the potential upside.

Room For Error

Long-term planning is harder than it seems because people's goals and desires change over time.Compounding works best when you can give a plan years or decades to grow.That is true for careers and relationships as well.

You'll Change

Every job looks easy when you are not the one doing it.Market returns are never free and never will be. They demand you a price. But if you view the admission fee as a fine you'll never enjoy the magic.

Nothings Free

Everything has a price, not all appear on labels.

"Beware of taking financial cues from people playing a different game than you are."

You and Me

Optimism sounds like a sales pitch. Pessimism sounds like someone trying to help you.Pessimism is so seductive because it reduces expectations, narrowing the gap b/w possible outcomes and outcomes you feel great about.

Seduction of Pessimism

Stories are more powerful than statistics.There are many things in life that we think are true because we desperately want them to be true.Everyone has an incomplete view of the world. But we form a complete narrative to fill in the gaps.

When You'll Believe Anything

This book is one of the best books for the financial knowledge you'll read among the others. Get to know the real Psychology of Money by reading this.

Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.

moneyandinvestments

Money & Investments

books

Books

Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.

Morgan Housel is a partner at The Collaborative Fund. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, winner of the New York Times Sidney Award, and a two-time finalist for the Gerald Loeb Award for Distinguished Business and Financial Journalism. He lives in Seattle with his wife and two kids.

Morgan Housel

The Psychology of Money

We are living in an era where skills and knowledge matters most rather than degree so while you are working for your success or doing a job you must get these skills in your daily routine. Let's hold our ducks into the row and discuss the top 5 skills that you must have for a successful life.

5 Abilities That You Must Have For A Successful Life 

Disciplined life is the need of the hour. If you are working for your goals or in a company, the first thing that everyone expects from you is discipline. If you can't manage your work then surely you are going to meet a big failure in life. <a href="https://inspirationalblogs45.blogspot.com/2021/06/importance-of-discipline-for-success-in.html">Discipline is very necessary in life </a> . It's because it makes you more productive, reduces your workload, makes you consistent and responsible about your work.

1. Being a disciplined person

Productivity is very important for everyone and everyone wants to be more productive. In this world that's Full of competition, everyone is working to <a href="https://inspirationalblogs45.blogspot.com/2021/08/Best-way-to-improve-your-productivity%20.html">get more output in less time </a> . Productivity is high in demand, everybody wants it so make yourself more productive, don't waste your time in stress and depression. Start looking at how you can make yourself better.

2. Productivity

Person who lacks self control can't achieve anything in life. If you are Lacking control over your mind then you are in big danger. Self control is necessary and if you are Lacking it then there is a need to make yourself better. <a href="https://inspirationalblogs45.blogspot.com/2022/05/5-ways-to-control-your-mind.html">Self control </a> makes you more productive and it helps in increasing your efficiency and helps you in managing your time. Break the chain of social media, come out from it and start focusing on yourself, don't be a puppet of your mind.

3. Self-control

If you are willing for success then self improvement is a must, self improvement is the need of today's society. Without improving yourself you can't move forward, <a href="https://inspirationalblogs45.blogspot.com/2021/12/Self-improvement.html">self improvement </a> not only broadens your knowledge but makes you a better person in life. It helps in conquering all your fears and weaknesses and makes you a strong person in life.  Take out some time for yourself, start learning something new everyday, start from reading a book or exercise.

4. Self improvement

What else can be better than having meditation as a daily habit of Life. Meditation is second none, everybody knows how beneficial meditation is for both our physical and mental health. Meditation is the best way to stay calm, to boost your focus and to become mentally strong. While working for success you must add the <a href="https://inspirationalblogs45.blogspot.com/2021/04/mindfulness-meditation-practice.html">habit of meditation </a> in your daily routine.

5. Meditation

Skills and abilities are important in life because they are the one that makes you different from others. In this world that's Full of competition you must look out for yourself, bring those skills in your daily routine. Cheers

Conclusion

If you think the path of success and the road to freedom, is only about hard work, then you are wrong. There is a list of five abilities that you must

Being inspired is a very tough task . But not the impossible one , introducing you the best and evergreen blog that will make you inspired everyday .we will provide you the quality of content just for free

productivity

Productivity

habits

Habits

5 abilities that you must have | Successful life 

FOMO, or the fear of missing out on experiences we deem worthwhile, may make people feel they aren’t living their lives as fully as their counterparts are. Surprisingly, social media doesn’t seem to directly cause this phenomenon: Research has <a href="https://journals.sagepub.com/doi/10.1177/0265407520945394">shown</a> that people with no social media presence experience FOMO to the same degree as any social media-addicted person would.  If people’s basic psychological needs aren’t met, they are more likely to experience what is now called FOMO.

The Fear Of Missing Out

Those with an unchecked ego, identity and codependency issues, and major insecurities are <a href="http://irep.ntu.ac.uk/id/eprint/34817/1/Sarah_Buglass_2018.pdf">more vulnerable</a> to FOMO. If someone lacked a healthy relationship with at least one caregiver growing up, they may participate in toxic attention-seeking that can lead to FOMO if not reciprocated. A lack of satisfaction with one’s life can also induce these feelings.  When a person is dissatisfied with their life, they run the risk of developing FOMO, as they heedlessly look for ways to make life more satisfying.

Individual Susceptibility  

Seeking out instant gratification can trigger FOMO. Reaching true contentment, meanwhile, can take plenty of effort — particularly for those who have faced significant trauma. We look for instant gratification because we are trying to avoid discomfort of any kind. We are often taught that this is an acceptable or viable approach as children, but instant gratification that involves distracting or numbing ourselves to our discomfort in the moment can have significant consequences like addiction and dependence.

The Problem With Instant Gratification

When FOMO involves distressing emotions, the stress and limbic systems are activated — namely, the amygdala and the hypothalamus.  Social exclusion itself profoundly activates the amygdala and hypothalamus; they are one of the most robust stressors we experience.Our brains may pull memory files that resurface the painful psychological responses we experienced after missing out on activities we considered pleasurable. This distress modifies the memory system and creates negative memories and emotional states, a process that involves the prefrontal cortex and hippocampus.

FOMO Inside the Brain

While FOMO is usually viewed as harmful, could it ever be considered a good thing? It depends on what you do with it.The feeling can even serve as a powerful motivator when people start listening to it thoughtfully and map out the approach to realistically achieve their goals.<ul><li>You can even view FOMO as a source of ideas and inspiration.</li><li>Your core impulse is centered on improving your condition when you feel FOMO. </li><li>Fundamentally, FOMO is aspirational in nature, rooted in a search for whatever’s bigger, better and brighter than your current surroundings.</li></ul>

The Bottom Line

While the fear of missing out can stem from major insecurities and dissatisfaction with one's life, it can also offer certain benefits.

Why Do We Experience FOMO?

Wherever you are in the world, food is used to influence affective states – whether it’s a soothing bowl of congee or chicken soup when you are unwell, or a piece of chocolate when you are feeling miserable. The question is, how deep is food’s potential to affect how people feel? Can food improve your mood in a significant or lasting way – and, if so, how? Might we eventually be able to prescribe nutritional interventions to help people feel better?

Food And Your Mood

Emerging and accumulating evidence indicates that modifiable features of our lifestyles that influence our immune systems - including nutrition - are important factors in our vulnerability to, severity, and recovery from depression.

The Right Diet To Help With Depression

<ul><li>We tend to eat habitually, choosing foods and flavour profiles that are familiar.</li><li>We need to approach changes to your eating with openness and patience</li><li>It's best to try new foods when you are in a good mood and to approach them with a sense of curiosity.</li><li>Prepare to form some new, manageable habits.</li><li>The most important factor when it comes to building new eating habits is repetition.</li><li>To make repetition achievable, your new behaviours should be small enough that they are manageable even at your most tired.</li></ul>

Changing Your Eating Habits

<ul><li>A whole-food, plant-heavy, fibre-rich diet might reduce depression risk through its anti-inflammatory qualities, through its effects on gut microbes and via other pathways.</li><li>Approach changes to your eating with openness and patience. Give healthy new additions to your diet a few chances if needed, and experiment with different ways of preparing the food. Prepare to form some new, manageable habits.</li></ul>

Eat Real Food, Unpolished and Unprocessed

<ul><li>In the context of an overall healthy diet, there are limits to the health benefits of supplementation.</li><li>Therefore, it would be best to try to increase our consumption of plant foods, whole grains and oily fish.</li><li>There might be a role for the targeted use of supplements to help protect brain health and support mood.</li></ul>

Those Supplements Pills Don't Work As Thought

Supporting a healthy and diverse gut microbiome is likely to be beneficial to mood regulation. The primary food for the population of gut microbes is fibre, acquired by the consumption of a broad range of wholegrains and plant foods – nuts, seeds, herbs, spices, legumes, fruits and vegetables.If we consume insufficient dietary fibre, the balance of microbes becomes perturbed and the protective mucus lining of the gut is depleted, leaving the gut cells vulnerable. In this condition, the junctions of the gut lining can slacken, permitting the transfer of gut bacteria into the bloodstream.

Focus on Fibre, a Key Food for Gut Microbes

Your gut microbiome benefits from a diverse range of plant foods. While there are 300,000 edible plants on the planet, we eat just a tiny fraction of these, around 200. Recent <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954204/">research</a> suggests it would be good to aim for 30 different plant foods per week. This might sound daunting, but remember that fruits, vegetables, nuts, seeds, beans, wholegrains, herbs, and spices count as plant foods. And yet more than half of our calories come from just three plants: corn, rice and wheat. Clearly, there is some work to do.

Mix a Variety of Plant Foods Into Your Diet

There is an even faster way to increase the diversity of your gut inhabitants: fermented foods. Fermented products – foods and drinks that have undergone bacterial fermentation – have been a feature of traditional diets around the world for thousands of years. They include kimchi, kombucha, kvass, boza, togwa, kefir,  cheese, yogurt and dozens more. Originating as ways to preserve the harvest and supply nourishment through long, cold winters, these foods are now understood to play a beneficial role in gut-microbial diversity and, by extension, our health.

Eat Fermented Foods

A Western-style diet – high in added sugars, refined carbohydrates, processed meat, fried/fast foods and saturated fats – is associated with increased depression risk in adults and more inflammation and depression in adolescents. There is also evidence that a Western-style diet can impair memory function and appetite control within just a week.Adolescents are prime consumers of sugar-sweetened soft drink, which is of concern in light of research showing that, within just three weeks, moderate consumption of these products increased inflammation in healthy males.

Beware Of The Burger And Coke Diet

Alcoholic beverages can, in excess, be detrimental to mood, and research <a href="https://pubmed.ncbi.nlm.nih.gov/21382111/">indicates</a> a relationship between excessive alcohol consumption and major depression. Try to stay within or below national recommendations for healthy consumption. If you struggle to control your alcohol intake, contact your GP to find out about support services in your area.

Limit Your Alcohol Intake

Your mood and the food you eat are connected.

Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk

food

Food

mentalhealth

Mental Health

How to use food to help your mood | Psyche Guides

You want to eat healthier but instead, reach for junk food. You want your kids to fold and put away their clothes, but you don't want to remind them constantly. You'd like your spouse to remember to do the dishes, but you don't want to nag. There's a way to get people to do more things you need and want to do without nagging. It's called nudge theory.

Encourage people with the nudge theory

Nudge theory is the practice of shaping one’s environment to encourage people to make a specific decision. Nudging uses small, subtle reminders and indirect suggestions to influence behaviour instead of obvious incentives or strict enforcement. A nudge is only effective if the person being nudged does not perceive any restriction in their options. They should feel in control of the decisions they make.

The nudge theory

<ul><li>Reminders at the right time. Telling your partner in the morning to get something from the store in the afternoon will not be very effective, but sending them a text just as they leave work will.</li><li>Planning prompts: getting people to make concrete when, where, and how you'll do something will increase follow through. A parent can ask their child "what time will you do your homework?" and "how will you remind yourself?"</li><li>Discourage certain behaviours by putting small barriers between yourself and the behaviour. Putting your phone in a different room can prevent checking it every five minutes.</li></ul>

How to nudge others

We want to do better, healthier things for our future selves, so it helps create nudges to make decisions in advance. Creating a meal plan on your off day or signing up for a class at the gym a few days in advance will help to get your behaviour aligned with your long-term intentions, not just for what you want right now.

Making choices in advance

There are many subtle ways we can positively influence our own and others' choices.

leadershipandmanagement

Leadership & Management

How 'Nudge Theory' Can Help You (and Others) Make Better Choices

The more we try to do something, the worse we become at it. Aldous Huxley called this the law of reversed effort. He wrote, “The harder we try with the conscious will to do something, the less we shall succeed." “Proficiency and the results of proficiency come only to those who have learned the paradoxical art of doing and not doing, or combining relaxation with activity, of letting go as a person in order that the immanent and transcendent unknown quantity may take hold.”

The Law of Reversed Effort

The law of reversed effort stems from an old idea found in Daoism, Wu Wei, which is to step away from all the busyness and just let things happen. There is wisdom in knowing our limits. It's not about being lazy or an excuse for a Netflix binge. It is the opposite. Wu Wei is to appreciate, accept and give in to the pull of forces that are greater than us. Wu Wei is the stick riding the current. It's to surrender and recognise that some things need patience and space.

Wu Wei

Writing: Writers find a blank page terrifying. If you have been told to write something on a deadline, the mind often goes blank. It's better to write ideas down in a notebook as they come so you don't forget them. Technical skills: When you learn a new sport or skill, you have to learn the technique. As you go through the motions, you'll get to a point when overthinking is detrimental.

Practical applications

scienceandnature

Science & Nature

The law of reversed effort

Jokes in shows like The Office and Curb Your Enthusiasm were at first lost on many people, or the awkwardness was too much. Cringe comedy is a highly successful genre in film and TV, yet some people either don't get it or actively dislike it. What is less clear is how cringe comedy works and why some people enjoy the secondhand embarrassment or find it excruciating or boring.

Cringe comedy

Cringe is present in certain elements of slapstick humour, in that we laugh at someone’s humiliation or misfortune. But there's something noticeably different between laughing at Mr Bean and the cringe comedy of today. Cringe comedy gives a feeling of embarrassment when watching someone behave in an embarrassing way. The difference between slapstick and cringe is that slapstick feels more detached, where we laugh at someone. Cringe comedy feels personal, as if we live through their embarrassment.

Why we cringe

Humans are wired to function in societies. We are highly sensitive to emotions like shame, embarrassment, and cringe. Cringe comedy seems to exploit that awareness. We may enjoy it because it simulate unusual social situations and we witness the consequences without having to experience them. In this way, cringe comedy may strengthen a kind of defence mechanism against the cringe of our own lives. Those who experience greater degrees of cringe are more empathetic.

The science of cringe comedy

There’s a difference between experiencing cringe and finding it funny.We laugh at moral or social violations which offer no real hurt and are not happening to us. Cringe humor has to relate to our everyday lives in some way. When we laugh at cringe comedy, we reestablish ourselves on the right side of social norms or taboos. We know the rule and know when someone has broken them, and then we laugh to relieve our own sense of social anxiety.

Venting social anxiety

Cringe tell us that there might be more than one thing going on. Sometimes, we empathise with the events, such as watching a mild social faux pas - someone wearing the wrong clothes to a party. However, cringe comedy should be separated from contemptuous cringe, which involves an emotional distancing from the person you're cringing at. You perceive the person as embarrassing themselves, but instead of feeling embarrassment on their behalf, you feel annoyance and disgust at them.

The contemptuous and the empathetic

Empathetic cringe, where we relate to the situation, could be viewed as us mocking ourselves.A contemptuous cringe has a darker side. The producer or comedian may manufacture or invent contempt. For example, when we are invited to laugh at the weakness is "Screeching Feminists" are we saying that feminism is shameful?

When we laugh at something, we ridicule it 

Why do will some people find cringe comedy hilarious, while others will see it as boring rubbish? The answer is your life experiences.

movies

Movies & Shows

entertainment

Entertainment

artsandculture

Society, Arts & Culture

Why do some people love cringe comedy while others can't stand it?

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person."

"Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us."

"And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stability in our heart, some peace in our heart. Only then will we be able to relieve the suffering around us."

"Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence."

"Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself - if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself - it is very difficult to take care of another person. In the Buddhist teaching, it's clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice."

"We are determined not to take as the aim of our life fame, profit, wealth or sensual pleasure nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy and material resources with those who are in need."

"Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, it's very valuable."

"By listening with calm and understanding, we can ease the suffering of another person."

"Life is available only in the present moment."

Listening to and understanding our own inner sufferings will resolve most of the problems we encounter.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source ofyour joy.

If we are peaceful , if we are happy, we can smile and everyone in our family, our entire society, will benefit from our peace.

Only your compassion and your loving kindness are invisible and without limit.

Wonder and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance,

Our own life has to be our message.

Smile, breathe and go slowly.

Thich Nhat Hanh, the Vietnamese Buddhist Monk is a world famous peace activist. As the first to introduce ‘Engaged Buddhism’, Thich Nhat Hanh is currently residing in South France’s Plum Village spiritual community. During his studies in Princeton, he supported the non-violent activities to establish peace in Vietnam after the civil war. Moving to France, he created a monastic and lay group called Order of Interbeing and Unified Buddhist Church. It was later developed in 1982 as the famous vihara and Zen Buddhist center called the Plum Village in South France. His books ‘Peace Is Every Step: The Path of Mindfulness in Everyday Life’, ‘The Miracle of Mindfulness’ and ‘You Are Here: Discovering the Magic of the Present Moment’ were among the best sellers all around the world. Thich Nhat Hanh was nominated for the Nobel Peace Prize in 1967. Here we are presenting you the most blissful and peaceful words of the Buddhist monk who always stood for concord and humanity.

motivationandinspiration

Motivation & Inspiration

communication

Communication

Thich Nhat Hanh Quotes

Humans love patterns. Apophenia is the common tendency to detect patterns that do not exist. Apophenia occurs when we try to make predictions or find answers based on unrelated events. This can lead to poor decision-making and mental health conditions.

Apophenia

The term was coined in 1958 by German psychiatrist Klaus Conrad during his study of schizophrenia. It is an effect of brain function that is now commonly recognised in health, not just to those with a form of psychosis. In schizophrenia, Conrad found that those who developed "apophany" started experiencing abnormal meanings in their daily life derived from unconnected events. n healthy individuals, apophenia may not lead to such alarming consequences, but can still have a significant impact on one’s decision-making processes.

The science of apophenia

Apophenia is the tendency to detect patterns that do not exist. Also known as patternicity, apophenia occurs when we try to make predictions, or seek answers, based on unrelated events.

The dangers of apophenia: not everything happens for a reason

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