100+ Interesting Science Facts & Ideas from All areas of Science - Deepstash
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Science & Nature - Page 28

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“The universe is alive within us; and we should feel large.”

BECOMING A BETTER YOU WITHOUT ADDICTION

The key takeaways include the importance of active recall ,spaced repetition and retrieval practice.The book emphasizes the need to move beyond passive studying and highlights techniques that enhance long term retention and understanding

Both groups can share common values, morals, and a search for understanding, albeit through different frameworks. Psychological research explores these dynamics, revealing the multifaceted nature of belief and disbelief.

“You’re tapping this resource and you’re making chemistry out of it. And the field shrinks.”

Mental health is about adapting to the environments we are in over time. Learning about the 5 systems of character adaptation can help us see the different domains of adaptation and identify where we are healthy and where we might be able to enhance our adaptive living potential.

Stern thought. In the worldview of the West, we herald the greatest thinkers as world-changers. There is no more concise example of this than philosopher René Descartes’ famous statement, “Cogito, ergo sum,” or, “I think, therefore I am.” But who is this? Let’s take a closer look at the thinker, or the “me,” we all take for granted.

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