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3 things must occur for a person to have high motivation for achieving their goals:
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The best work happens in short intensive deep work spurts (1–3 hours, no distractions).
Your best thinking will actually happen while you’re away from your work, “recovering.” B...
...are your most precious for maximized productivity.
Your brain is most attuned first thing in the morning, and so are your energy levels. Consequently, the best time to do your best work is during this time.
Spend the first 90 minutes of your workday on your #1 priority, nothing else.
Zero distractions. Just get that work done.
When an idea becomes your obsession and purpose, and it is highly personal to you, then you can take that idea and quickly turn it into a reality.
Ideas can only truly catch hold if they a...
“You never change things by fighting against the existing reality. To change something, build a new model that makes the old model obsolete.”
Whether you’re currently winning or losing in life — you will quickly adapt to your circumstances. The brain needs novelty to thrive, otherwise, it quickly becomes stale.
The worst thing you can do is to focus most of your energy and thought on maintaining your current position or protecting your current status.