This Simple Idea Will Make You Happier

Everything around you is first perceived by your sensory organs and then processed by your brain to reach a conclusion or final image, including interactions with others and the images you see online.

Your interpretations can differ vastly depending on your mindset or views of the world around you.

Our beliefs and emotions can often spill into the other aspects of our lives, including our interactions with other people.

For example, believing negative things about yourself and having a co-worker respond aggressively to a question could result in you feeling as if the situation was your fault while in reality, they might have just been having a stressful life at home.

However, if you had a positive view of yourself, you would be less likely to perceive the situation as your fault.