How The Top 1% Work Nonstop Without Ever Burning Out - Deepstash

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6 Burnout Trigger

6 Burnout Trigger

  1. Lack Of Control
  2. Values Conflict
  3. Insufficient Reward
  4. Work Overload
  5. Unfairness
  6. Breakdown Of Community


427 reads

Find Your Inner Captain

Find Your Inner Captain

  • Focus on what you can influence, not control.
  • Delegate tasks effectively.
  • Set realistic boundar


424 reads

Align Your Path

Align Your Path

  • Identify your core values.
  • Seek work that aligns with those values,
  • Adocate for change when values clash.


381 reads

Ask & You Shall Receive (Reward)

Ask & You Shall Receive (Reward)

  • Negotiate for fair compensation and recognition.
  • Celebrate small wins and milestones.
  • Find intrinsic rewards in your work.


360 reads

Recharge to Refuel

Recharge to Refuel

  • Take breaks and time off regularly.
  • Practive active recovery (e.g., exercise, mindfulness, ice-bath)
  • Prioritize tasks and learn to say "NO"


335 reads

Focus on Your Finish Line

Focus on Your Finish Line

  • Don't compare yourself to others.
  • Focus on your personal growth and contributions.
  • Seek support from trusted colleagues.


338 reads

Build Your Support Network

Build Your Support Network

  • Connect with colleagues and mentors.
  • Seek professional help when needed.
  • Foster a healthy and supportive work environment.


330 reads

Choose the Right Hard

Choose the Right Hard

  • Prioritize challenging work that delivers rewarding results.
  • Avoid overly difficult tasks that lead to burnout.
  • Push yourself, but stay within your capacity.


327 reads



Disarming burnout triggers requires consistent effort and self-care.

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