Ideas from books, articles & podcasts.
Try not to react immediately, but be patient and gather as much information as possible.
If the problem will not matter a year from now, distance yourself somewhat from the situation to gain perspective.
When you are in a difficult situation, drinking caffeine may trigger the release of adrenalin. It will give a quick burst of energy followed by a crash that will leave you fatigued and irritable.
created 9 ideas
created 8 ideas
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