8 Powerful Ways To Let Go Of The Past ⋆ Motivated Progress - Deepstash

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8 Powerful Ways To Let Go Of The Past ⋆ Motivated Progress

motivatedprogress.com

1. Choose now to let go

Getting over the past begins with the choice to Besides, holding on to what happened doesn’t...

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Ask yourself these questions to let go of the past:

What happened that was unfair? Write down who you resent and what they did to cause your anger.

  1. How did their actions make you feel (besides angry)? How do you think they felt?
  2. Has holding on to this affected your life? How did it cha...

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Learn to let go of what you can’t control

Learning to let go of things is a critical life lesson! It would save so many people from a lifetime of torture if they learned this....

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Embrace the small things

“Why let go of yesterday? Because yesterday has already let go of you.”– Steve Maraboli
If you have a belief about how your life “should be,” then let that go too. Life doesn’t follow your rules, and you’ll be able to cope much better if y...

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