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.. is when you trade your present happiness with a greater amount of happiness in the future.
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Delayed gratification at its core isn’t about self-control, but about managing our emotions.
If we look at credit card debt, consumer loans, the drug addiction epidemic, obesity levels, and problems with mental health, it is evident that delaying gratification is hard for most of us.
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Watch your habits, they become character and watch your character, it becomes your destiny.
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