'The Art of Possibility' offers a delightful roadmap to unlock your creative potential and embrace a life filled with endless possibilities.
Dr. Andrew Huberman shares a toolkit for increasing happiness and talks about the science of happiness.
The podcast explores avenues toward optimizing one's brain through neuroplasticity. It discusses how alertness, diet, exercise, routines, and restorative practices influence learning, productivity, and well-being. Dr. Huberman describes strategies for leveraging biology to achieve one's goals by aligning activities and environments with natural rhythms.
Sir Richard Charles Nicholas Branson (born 18 July 1950) is a British business magnate and commercial astronaut. In the 1970s he founded the Virgin Group, which today controls more than 400 companies in various fields.
Rolf Dobelli talks here about Survivorship Bias, how it affects our decision making and actual percentage of success.
The podcast provides an overview of neuroplasticity, how we can reshape our neural circuitry through targeted and deliberate practice by focusing our attention, making errors and accessing optimal mind-body states. Discussion centered around four behaviors that optimize neuroplasticity in adults: arriving at an optimal level of arousal, making many errors, utilizing the vestibular system, and attaching high importance or contingency to learning.
Discipline is necessary to grow.
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