Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Trusting one another
Denmark has been shown to be one of the most trusting nations in Europe.
79 per cent of Danes trust most people”— and if you trust your neighbours (and your neighbour’s neighbours) you’re less anxious and have the headspace to be happy.
190
840 reads
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Spending time with loved ones
Spending quality time with the people we love is one of the easiest routes to happiness.
Danes are really good at making time for friends and family, with regular meals or time scheduled in together. It all stems back to the days when gathering food and wood were a crucial part of surviving...
195
712 reads
Appreciate the little things
Hygge is the Danish concept which involves creating a warm and contented atmosphere and enjoying the good things in life with people you love.
Hygge is about everyday happiness. It’s slowing down, being in the present moment and celebrating the simple pleasures in life.
254
919 reads
Prioritise a work-life balance
The Danes have better work-life balance than anywhere else in the world, with only 2 per cent regularly working long hours (compared to an average figure of 13 per cent for other countries).
All employees are entitled to a minimum of five weeks paid holiday a year, and when Danes are at wo...
171
815 reads
A happy country
Denmark is famous for being one of the happiest countries in the world.
It is known for being one of the most egalitarian countries in the world and its high levels of wellbeing are often attributed to its welfare system, where higher taxes provide free healthcare, school and univers...
174
874 reads
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Try to cut back on work
Residents of Denmark, one of the happiest countries in the world, spend less time than most Americans in the office.
Only 2 percent of Danes work long hours, which is categorized as 50 hours per week. And full-...
Focus on Quality of Your Work Not Quantity
There’s this puritanical ideal of “more work is always better” that permeates the modern culture of work to an almost psychotic degree (especially in the United States).
Studies have shown that just about everyone only has 3-4 hours of truly productive work in them per day. So you should op...
Spend Only as Much Time on Decisions, Tasks, and Actions as They are Worth
- Most decisions can be reduced to a choice of four simple actions: drop it, do it, delegate it, or defer it.
- If something can be done in two minutes or less, just do it.
Recent research in social psychology has shown that happy people are not people who have more; ...
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