Quote by Caryl Rusbult - Deepstash
How to Feel Better About Yourself

Learn more about loveandrelationships with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

How to Feel Better About Yourself

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"It is not so much the good, constructive things that partners do or do not do for one another that determines whether a relationship 'works' as it is the destructive things that they do or do not do in reaction to the problems."

CARYL RUSBULT

957

2.94K reads

MORE IDEAS ON THIS

Same-Sex Couples

Negativity seems to be less of a problem in same‑sex couples.

Both male and female couples tend to be more positive than heterosexual couples when dealing with conflict, both in the way that they introduced a disagreement and in the way that they responded to the criticism, ...

645

3.04K reads

The Negativity Bias

The Negativity Bias

... or the Negativity Effect is a tendency most of us have to respond more strongly to negative events and emotions than to positive ones.
Any further action that is provoked due to the negative judgement can lead to a downward spiral in our communication. O...

1.1K

4.41K reads

How We Respond

There are four ways a partner response to something he or she doesn't like in the other:

  1. Ignore.
  2. Talk and find some solution.
  3. Keep sulking while providing silent treatment.
  4. Try to break up or start looking for other partners.

994

3.52K reads

Conflict Patterns

The “female‑demand, male‑withdrawal” is the most known conflict pattern in heterosexual couples.

This happens when women start complaining or initiate criticism and men respond by withdrawing.

961

3.55K reads

Early Feelings

A new relationship that looks promising can make us think it will be happy forever, as we feel happy at that time.

A study shows that even after a couple of years the same people who were happy which each other show different kinds of behaviour, both positive and negative.

752

2.61K reads

Magnified Faults

The Negativity Effect magnifies and distorts your partner's faults, whether real or imaginary.

The partner starts to wonder why isn't there any appreciation for all the good that is being done, and why the focus is only on the one bad thing.

1K

3.54K reads

Going Downhill

Relationships, especially long-term ones, don't get better with time but are kept intact by avoiding decline.

Married couples find contentment in other sources and remain satisfied with each other, and if not so, then the marriage breaks down.

860

3.33K reads

CURATED FROM

IDEAS CURATED BY

maxwellc

Good Friendships are priceless 🤗

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Never judgmental

Popular people do not interrupt or make others look inferior. They are humble and never boast about their own accomplishments unless it is necessary. They offer constructive criticism rather than remarks that can be destructive.

Validating chain reaction ...

Validating chain reaction ...

How far we can validate the chain of reaction?

I am not going to discuss in term of morality, based on religion or any other community. But asserting it naturally.

For example, she helped them, they helped another one, and another one helped me. How do we measure that some of them m...

Never Talk Badly About Others

Never Talk Badly About Others

Charming people do not speak ill of another person. Even when they're giving others constructive criticism, they take care to do so as encouragingly as possible.

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