Food - Page 21
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The gut and the brain are in constant two-way communication, and the health of one directly influences the health of the other. We rarely think about the impact food that we eat, on our brains, mood and energy levels. When inflammation is present in the gut, less energy is available to the brain and body.
Balneotherapy refers to the use of naturally occurring, mineral-rich spring water to improve health and well-being. It is one of the most widely used complementary therapies for various medical conditions, including musculoskeletal, autoimmune, skin, digestive, pulmonary, cardiovascular, and neurological disorders.
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