100+ Food Facts & Fun Nutrition Insights on Food Waste & More - Deepstash
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Researchers discovered the critical role that lactate - an exercise and metabolism byproduct - plays in brain development and neuronal differentiation, and in the modification and strengthening of neuronal functions. Their findings could serve as a basis for harnessing lactate for encouraging exercise or designing drugs to prevent or control cognitive diseases

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To achieve the optimum benefits from our workouts, it is important to be aware that it is possible to lose fat while gaining muscles at the same time too. This article explains how best to achieve that.

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