I'm always searching on play store some productivity apps which can help me to improve my efficiency in my work.Today I mention here some apps hope that will helpful for you.<ol><li class="ql-align-justify"><a href="https://play.google.com/store/apps/details?id=cc.forestapp">Forest:Stay focused </a></li></ol>Break phone addiction, eliminate distractions, and maximise productivity easily...2.<a href="https://play.google.com/store/apps/details?id=com.thehimalayanmeditation.englishmeditation">Himalyan Meditetion</a>Powerful Meditations, Mindfulness, Heartfulness and Soulfulness for everyone...3.<a href="https://play.google.com/store/apps/details?id=com.gethabitcoach.android2">Mentorist:Skills from books</a>.Start learning skills today. Put the best book summaries into action. Habits...4.<a href="https://play.google.com/store/apps/details?id=alex.education.a_brain">ABrain:Improve your Memory</a>App for training your brain skills. Memory, attention, reaction...

Top Productivity Apps.

<a href="https://play.google.com/store/apps/details?id=com.YaroslavGorbach.delusionalgenerator">Master of communication</a>Exercises to teach you how to talk to anyone...If you want next part on "Best Productivity Apps"then comment below.

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Top Most🔥🔥 Productive Apps 🔥🔥for you

productivity

Productivity

habits

Habits

timemanagement

Time Management

Productivity Apps

Something like 80 percent of the world imbibes some form of caffeine every day. Maybe that's you, or maybe you prefer herbal tea or even just water. Whatever it is, that first drink of a hot (or cold) beverage each day is a small but definite pleasure for most of us. 
Take just a few moments and just be in the moment--don't rush through that small pleasure. Even if it's just for a few seconds, pause, sip, and ease yourself into the day. Of course, if you can take a few minutes to sit down and really enjoy your drink, that's even better.

Savour The Morning Coffee

Not all climates or all kinds of weather are conducive to spending time outside, but if you can spend a little time outdoors each day, try to do that. 
Getting outdoors, whether you're walking, running, biking, or just sitting on your own porch, is a small joy for most people. That can be true even if you only do it for a few minutes before going back inside out of the cold. Going outside literally widens our perspective, too, helping us take things more in stride. It works even better if you can visit a park or anyplace else where there's nature.

Go Outdoors

Research shows that loneliness and isolation are so bad for you they can literally take years off your life. And that spending time with someone you care about, or at least communicating with someone you care about, is one of the most powerful methods there is for feeling better. 
So even if you live alone, or are so busy that you and the others in your household barely see each other, make sure to reach out to someone you care about at least once a day. It could be by text or phone or video chat or some other method. It doesn't have to be in person.

Talk To Someone You Care About

Napping isn't for everyone. And a lengthy nap can leave you with sleep inertia, a.k.a. grogginess. But a brief nap of 10 to 30 minutes can improve your mental function, memory, and problem-solving ability as well as improve your mood. 
It's absolutely worth building in those few minutes of naptime into the day if you can.

Take A Nap

There's evidence that reading books provide an amazing host of health and brain benefits, including possibly increased longevity. That's a really good reason to do it. 
The important thing is to pick a book that may or may not be what others consider a good book. Pick something you yourself will enjoy reading. The kind of book you look forward to diving into and hate to set down. It might be a mystery novel, a romance, science fiction, true crime, or something entirely other.

Read A Good Book

Laughing is really good for you. So, every day, try to find something to at least make you chuckle. 
If you don't know of anything, ask your friends to send you funny YouTubes and jokes, or try laughing yoga, in which people get together and just start laughing, until the strangeness of doing so catches up with them, and they start guffawing for real.

Laugh

All of us live super busy, overscheduled lives. But, increasingly, research tells us there are big benefits to being a little less busy and spending a little more time doing nothing, or at least nothing more productive than staring out a window. 
For one thing, even if it feels like you're doing nothing, your brain will leap into action, working out your most important problems and making connections in ways that it can't when you're busy doing something.

Do Nothing

One of your top priorities for next year should be your own happiness. These tiny pleasures can help.

personaldevelopment

Personal Development

7 Small Joys You Should Make Sure to Add to Your Daily Routine in 2022

<ul><li>We convince ourselves that massive success requires massive action. </li><li>Actually, the inverse is true: Small improvements accumulate into remarkable results.</li></ul>

The Power Of Atomic Habit

<ul><li>A slight change in your daily habits can guide your life to a very different destination.</li><li>If you get 1% better each day, you’ll end up with results nearly 37x better after 1 year</li></ul>

1% Better Every Day 

<ul><li>Goals are about the results you want to achieve.</li><li>Systems are about the processes that lead to those results.</li><li>Goals are good for setting a direction, but systems are best for making progress.</li><li>The purpose of setting goals is to win the game.</li><li>The purpose of building systems is to continue playing the game.</li></ul>

System>Goals

<ul><li>Cue: Make it obvious.</li><li>Craving: Make it attractive.</li><li>Response: Make it easy.</li><li>Reward: Make it satisfying.</li></ul>

How To Create A Good Habit

<ul><li>Cue: Make it invisible</li><li>Craving: Make it unattractive</li><li>Response: Make it difficult</li><li>Reward: Make it unsatisfying</li></ul>

How To Break A Bad Habit

…….“When you start a new habit, it should take less than two minutes to do.”

How To Stop Procrastination By Using Two-Minute Rule 

The #1 New York Times bestseller. Over 3 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

career

Career

motivationandinspiration

Motivation & Inspiration

books

Books

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: <ul><li>make time for new habits (even when life gets crazy);</li></ul><ul><li>overcome a lack of motivation and willpower;</li></ul><ul><li>design your environment to make success easier;</li></ul><ul><li>get back on track when you fall off course;</li></ul>...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

James Clear is the author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" He writes about habits, decision-making, and continuous improvement at jamesclear.com. His website receives millions of visitors each month and hundreds of thousands subscribe to his popular email newsletter.His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning. He is a regular speaker at Fortune 500 companies and his work is used by teams in the NFL, NBA, and MLB. Learn more at jamesclear.com

James Clear

Atomic Habits

Ask yourself the following questions:<ol><li>What would you do if you never had to earn another dollar?</li><li>What would you choose even when it sucked?</li><li>What did you love doing as a child?</li><li>What makes you afraid of judgment?</li><li>What makes you angry?</li></ol>

How to find the TRUE Passion of your life in 5 minutes

<ol><li>Discover what you love to do</li><li>Consider injustices that bother you </li><li>Find out what you spend hours reading about</li><li>Discover your true priorities and remove false objectives</li><li>Break out of the herd mentality</li><li>Never give up</li></ol>

Have a purpose in your life

The only way to do great things is to love what you do. If you haven't found it yet, don't settle

You should always have a purpose in life and the courage to follow you passion, these questions and tips will help you make your life more meaningful!

Your purpose rests in the intersection of what you love to do and what others need. Be powerfully in service while living your life with joy.

problemsolving

Problem Solving

How to Find Your Purpose in Life – SoulSalt

Rather than going all-in on resolutions, set snackable goals that you can feel awesome about achieving. When we set realistic goals it helps motivate us to achieve them which in turn boosts our mental health. Give yourself credit for partially meeting the goal and think about how goal setting can impact your job, relationships, and self-care this year. For example, maybe you decide you want to try <a href="https://www.wellandgood.com/organize-kitchen-sustainable-eating/">one week of sustainable cooking</a>, or three straight days of yoga. Whatever you choose, ticking off this small win will offer you a boost of happiness and satisfaction.

1. Set short-term goals for yourself

<a href="https://www.wellandgood.com/tips-for-creating-boundaries/">Setting boundaries is no cakewalk</a>. Every day, your family, colleagues, and (gestures widely) the world ask for parts of you. While you may find it fulfilling to help out here and there, setting boundaries is also key to your mental health and well-being. Here’s how to scale back: Observe where you are overextended. Is it related to difficulty saying no, <a href="https://www.wellandgood.com/how-to-say-no-to-hanging-out/">people-pleasing</a>, FOMO, avoidance of something else at home, or in your relationship? You have to protect your free time or it will inevitably get lost in the mayhem of work-life balance issues.

2. Fix broken boundaries

Surprise, surprise: Sleep has a major influence on your mood and well-being. Without adequate sleep, you will forever be stuck in the reactionary patterns that govern your unconscious habits. And one of the first things to atrophy when we are chronically sleep deprived <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7181893/">is our mood regulation</a>. To improve it, <a href="https://www.wellandgood.com/morning-routine-better-sleep/">you need to emphasize quality, quantity, and consistency</a>. All three factors matter in repairing long-held patterns of chronic sleep disruption. As if we all needed one more reason to prioritize shut-eye, consider this it.

3. Double down on sleep

Aim for 15 minutes of movement twice a day. For an added boost, do it outside to get sunlight therapy at the same time (two for the price of one). Who doesn’t love a BOGO? It doesn’t require a huge time commitment in order to get the mood boost from movement either. If you do decide to <a href="https://www.wellandgood.com/endorphins-and-exercise/">squeeze in your feel-good, endorphin-boosting exercise outside</a>, just make sure you also <a href="https://www.wellandgood.com/spf-roadblocks-australian-gold/">apply your SPF</a>.

4. Move your body (even just a little)

A mindfulness-slash-stillness practice can have <a href="https://www.wellandgood.com/quick-mindfulness-break/">revolutionary effects on your happiness levels </a>. The biggest ROI in terms of cost, time, and outcome, by far, is a stillness or meditation practice of some sort. Mindfulness is proven to <a href="https://www.frontiersin.org/articles/10.3389/fnins.2019.01074/full">increase mood</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4407465/">improve sleep</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848393/">decrease anxiety</a>, and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088366/">create more sustainable focus and concentration</a>. If you’re struggling to <a href="https://www.wellandgood.com/three-minute-meditation/">start a meditation practice</a>, think of things you’re grateful for, then extend feelings of kindness out to others. This is sometimes called <a href="https://www.wellandgood.com/best-meditation-style-wellness-needs/">loving-kindness meditation</a>, and it can be an easy access point for people who struggle to sit still.

5. Sit still

Add a little sunshine to the first month of your year with these expert-approved, beginning of the year happiness tips.

health

Health

mentalhealth

Mental Health

5 Happiness-Boosting Things To Do To Start Your Year Off Right, According to Positive Psychologists

The constant push of advertisements and commercials in this day and age makes us see more fascinating products than ever. There's always a new and better smartphone, shoes, laptops, etc. They can be huge distractions and may result in potentially wasted money.

How Materialistic Thoughts Trick Us Into Spending More

A lot of times when we are tempted by a specific product, usually expensive ones, we try to convince ourselves that we need it by making a habit or lifestyle out of the product. We create dreams of using that product to live a better lifestyle and develop habits from using them.For example, I see a shiny new shoe. Someone like me, who has never ran before, will start thinking: "hmm, maybe it's about time I start running/jogging regularly". Note that the reason for developing this habit is more inclined towards using those shiny new shoes rather than for improving my own health.

"I Need This To Start My Habit"

In a lot of cases, materialistic things won't make us develop a habit or make us better as something. Buying an expensive pair of shoes won't make me jog regularly; an expensive smartphone won't make me a productivity master; an expensive drawing tablet won't make a better artist; an expensive laptop won't make a better programmer; an expensive ereader won't create a habit of reading out of thin air.

Do We Really Need It

When tempted by these thoughts, it is important to take a step back and ask ourselves whether we are just making an excuse to buy something. A habit must come from within, not externally.If the habit/skill requires something to start, buy something cheaper or find substitutes with things you already own, develop a habit from it, then decide whether or not you'd like to upgrade into a better device/tool.Materialistic things are simply tools that assist and enhance your experience, they are not the core of the habit. Knowing this can save us a lot of energy and money.

Purchasing For The Sake Of Habits/Skills

More often than not I find myself wanting to buy things that I don't need, yet I can still come up with reasons of why I need that thing. It often results in me not using them after a week and wasting my time, money and energy.

moneyandinvestments

Money & Investments

Materialistic thoughts

Lazy is when we feel that our life is not having a direction, Or we haven't found what really gives us energy. i don't think being lazy is a character but actually A signal or indication that it is not something we like or enjoy. So when you feel lazy, maybe the motivation isn't there yet and you have to look for it.

What's Lazy

Know yourself, what do you like? What are your strengths? Knowing yourself is important. For middle school and high school You can try to get to know yourself by what your hobbies are? What class do you like at school?etc, And that's where you will get the signals. Remember-"Surprising things/Great things come when you push yourself, and when you're not in your comfort zone"

How to Motivate Yourself? As a Student

<ul><li>be yourself</li><li>Must stay authentic</li><li>And never show that you want to be someone else, Because The successful essays we make can illustrate that we are unique individuals.</li><li>Don't be afraid to talk to other people. Because listening to input from other people Makes us more flexible,</li><li>We must also be open to other people's suggestions or criticisms because they can be very, very helpful.</li></ul>

Tips For Writing Some Essay

When we are in that environment we may indeed feel some pressure, because we have many shortcomings. But we will realize that all human process in time.

Do n't Compare Yourself With Your Surroundings

Motivation is what gives us the energy to move. i hope you guys enjoy reading

Tips Avoid Lazy

The cycle of "One Day" is the reason I am not at my goal weight, not at the skill level, not at my fill-in-the-blank. One day I will go to the gym, one day I will get my degree, one day I will change to that career track. So start today, you might fail, give yourself grace, and get started that day again! How do we break it?

Breaking The Cycle Of One Day

I find that so much about understanding life is about knowing where you stand inside of it. Gaining a perspective will elevate you to a better place. The biggest perspective change I had was with death 💀. Let's think about time as money 💰The reality is, we are withdrawing from our bank account on day 1. Every single day we are just given an allowance. As the bank account gets smaller. When I finally realized this / accepted it. I gained a lot of perspective. I do not want to get to the end of my life to find out that I spent it on all of the wrong things.

Step One - Gaining Some Perspective

So often we make decisions in the MOMENT rather than making decisions ahead of time. I find that we make BETTER decisions ahead of time because we are not going to "cave" or "change our minds".

Step Two - Make the Decision BEFORE the moment

Having a person that knows your goals and will ask you about them spurs you to accomplish them.

Step Three - Get Accountable

Substituting our distractions with other things that improve our life I have found to aid me in motivating me to change what I spend my time on. The biggest change I made by far was switching all of my social media to LinkedIn. I find that there is a community of people building, inspiring, growing, and supporting others. Joining that during my "downtime" really helped me to start pushing myself.

Step Four - Replace Distractions

People make all of the difference in our life. From what we do or do not do. To what we believe we can or can not accomplish. Find a community of people that inspire you, challenge you, elevate you. Then make sure you be that to someone else one day 😊

Final Thought - Get a Community

The "One Day" cycle is a dangerous lie that we tell ourselves. It's a lie that we can wake up from 10 years later and realize we never really did anything that we really wanted to.

The "One Day" cycle is a dangerous lie that we tell ourselves. It's a lie that we can wake up from 10 years later and realize we never really did anything that we really wanted to. 

The cycle of "One Day" is the reason I am not at my goal weight, not at the skill level, not at my fill-in-the-blank. One day I will go to the gym, one day I will get my degree, one day I will change to that career track. How do we break this cycle of "One Day". Rather than focusing on the future efforts WE BELIEVE are going to happen, how do we shift into working at the moment to get our goals and our vision for our life accomplished? So let us break down a few elements that I think can go into

Breaking the Cycle of "One Day"

Everyone gets the same 24 hours in a day, but it's what we do with those 1440 minutes that separates the successful from the stagnant. If you want to edge out the competition, hit your goals and achieve more than the week should allow, these following clock hacks should help...

Instead of simply sitting down to do tedious work, see if you can find a way to make the work less tedious. Create workflows, automations and innovations that allow you to do more with less effort, then use that time tackling the next problem. By the time you take a break to look back you will realize that you are miles ahead of the competition.<a href="https://www.entrepreneur.com/article/380976"> </a>

#1 Think like a lazy person

The risk with to-do lists is that most people assume they must be completed linearly. When it comes to these chores, it isn’t wise to simply start at the top. Instead, apply time estimations to every item. Find yourself with ten minutes between meetings? Knock-off a tiny task. Plane delayed by two hours? Tackle a larger item. Do what you can when you can and be amazed by what you can accomplish throughout the day.Don't do your tasks in order

#2 Don't do your tasks in order

Instead of staring out your cabin window on a plane, scrolling through Instagram in an Uber, or people-watching on the subway, make travel work for you. Commuting can be great for replying to emails, prepping for upcoming meetings and, when all else fails, continuing education. The idea is to treat every moment spent sitting as an opportunity.

#3 Maximize transit time

Every time you think about committing to something, consider the potential return on investment. Ask yourself if the reward justifies the cost. Rest and relaxation are, of course, important---but anything you do strictly out of obligation may not be worth the time spent, and it is ok to say "no" when the ROI is not favorable.<a href="https://www.entrepreneur.com/article/379074"> </a>

#4 Consider the ROI

Outsource the restFigure out what your superpower is and develop that until absolutely no one can do it better than you. Do not concern yourself with the things you do not naturally excel at. Find people that excel in areas that you are weak and let them fly. When you get the proper people in the right roles, no one will be bogged down by things that challenge them. Everything gets streamlined and the results can be truly astounding. <a href="https://www.entrepreneur.com/slideshow/378589"> </a>

#5 Outsource the rest

There aren't enough hours in the day, but these tips will make them feel slightly more productive.

6 Habits That Help Successful People Maximize Their Time

So much about life in our culture right now has become about the next thing. The next project. The next promotion. The next vacation. The next experience. We’ve become obsessed with growth as it pertains to results, achievement, and living a respected, successful life. Where you are right now is not perfect. It may not be ideal. But it is your reality. And if we don’t start with reality, if we can’t handle this moment with grace, we have no real hope for the future.

Illusion Halts Progress.

Taking things to head and being arrogant causes lots of confusion to deviate from reality and err.

“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” ~Eckhart Tolle

communication

Communication

Where Are You Right Now? The Importance of Living in the Present - Tiny Buddha

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