We are naturally inclined to do what feels good or comfortable or just “right”. Our brains tag effort as bad because it’s hard work. So, how do we do hard things when our brains are constantly telling us not to?

How to Convince Yourself to Do Hard Things

hbr.org

13 ideas

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5.92K reads

Learning How to Learn: Powerful mental tools to help you master tough subjects is an interesting course offered on Coursera. The instructors, Barb Oakley and Terry Sejnowski have put together a series of videos and reading material that are concise yet full of information. There are interview videos with experts with multiple backgrounds that are insightful. Here are some of my take aways from the course.

Learning How to Learn - Coursera

joshi-aparna.github.io

4 ideas

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239 reads

With all the deadlines, increased screen times and work load, coupled with isolation due to covid, its very easy to find ourselves fatigued and burnt out. This 3 day fix would help to recharge and boost ourselves, to be back on our A game.

The 3-Day Fix for Energy

healthline.com

6 ideas

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11.7K reads

Goals are important but...systems are more important! 😊

3-2-1: On systems vs. goals, identity-based habits, and the lessons of life

jamesclear.com

7 ideas

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8.8K reads