Atomic Habits provides clear and concise instructions on how to improve in any desirable aspect of life. The major theme Clear presents in this book is how little changes can create remarkable results. Clear's provides a simple yet thorough process called the "Four Laws of Behavior Change." This life changing material is tied together through examples of principles and a structured process for creating desired habits while eliminating undesired habits. The following is a brief overview from a section in the book titled "Little Lessons from the Four Laws."

Atomic Habits

by James Clear

11 ideas

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1.99K reads

Excelling at work, or maintaining a healthy lifestyle, motivation is the driving force that keeps us moving forward. However, motivation isn't always a steady flame; it often flickers and wanes. This is where the power of constancy comes into play.

The Power of Constancy: Tips for Improving Your Motivation

12 ideas

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549 reads

Unlock your potential with these 15 powerful quotes on learning and skill building, designed to inspire and motivate you on your journey to mastery.

Unlock Your Potential: 15 Powerful Quotes on Learning and Mastering New Skills

15 ideas

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684 reads

This book describes how habits work in our lives and how to make use of them. A lot of people have changed their lives by focusing on changing their habits.

The Power of Habit

by Charles Duhigg

6 ideas

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466 reads