Mental Health - Page 115
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These ideas talk about developing a positive approach to life. Taking each day step by step.
“How are things?” asked a friend. “It’s busy, but I’ll take some time to relax when things ease up,” I replied. I recently caught myself giving a variation of this answer every time I was asked how I was doing. “So much work, but hopefully it will be better next week.” Being busy all the time can give us an illusion of productivity which may feel reassuring, but isn’t there a risk we are too busy to enjoy life?
Time anxiety is something I’m still struggling with, and may keep on struggling with for the rest of my life. If that’s something you’re also struggling with, I hope you find these strategies useful.
Changing the company won't work until you first identify the root cause of your problems.
It happens to me..always! But it's normal, yeah. 🥲
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