Mental Health - Page 25
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"How to Think Like a Roman Emperor" (2019) delves into the principles of Stoicism through the life and writings of Marcus Aurelius. As a revered Roman emperor, his leadership qualities were deeply influenced by Stoic philosophy, which also offers timeless lessons for personal growth today.
If you're analytical thinkers this meditation might be for you
Pain is not designed to ruin your life. It is here, demanding your undivided attention in order to fix you.
I recently finished reading "As a Man Thinketh" by James Allen, and I felt compelled to share my thoughts on this timeless classic. Despite being published over a century ago, its insights into the power of thought remain profoundly relevant today.
What does it mean to be sovereign? It means reclaiming your inner power and accessing the strength and authenticity that lie within you. It's what helps you stay true to yourself, even in tough times. Being sovereign means living more freely, breaking free from societal expectations, past traumas, and self-imposed limitations. This transformative state helps you live in a way that supports and energizes you, enabling you to reach your full potential.
Trauma shapes us, even our bodies. Dr. van der Kolk digs deep onw how trauma shapes us and how we can rise above it.
Buddhist parables of enlightenment and wisdom for more awareness, happiness and contentment in everyday life
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