I like nonsense; it wakes up the brain cells

A little nonsense now and then is relished by the wisest men

Forgive me my nonesense, as also forgive the nonsense of those that think they talk sense.

Thanks for the nonsense.. I got the ideas!

personaldevelopment

Personal Development

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

entertainment

Entertainment

Nonsense quotes 

What we choose to focus on profoundly affects our emotional and psychological health.Insight: By selectively focusing on certain aspects of our experiences, we determine our reactions and feelings. The video highlights the importance of awareness in focus to steer our emotional responses positively.

The Power of Focus

Focusing on what’s missing vs. what’s present impacts long-term happiness.Insight: The video reveals that 95% of people tend to focus on what’s missing, which leads to dissatisfaction. Shifting focus to what is present can significantly enhance contentment and well-being.

Patterns of Focus and Satisfaction

The meanings we assign to our experiences shape our emotions and actions.Insight: How we interpret events—seeing them as punishments, challenges, or gifts—affects our emotional state. Changing our perspective can transform obstacles into opportunities, influencing our psychological resilience.

The Impact of Assigned Meanings

Changing focus patterns can boost satisfaction and success.Insight: Shifting focus from deficiencies to assets and from uncontrollable aspects to what we can control fosters greater personal satisfaction and professional success. This proactive focus leads to increased energy, enthusiasm, and effectiveness in various life aspects.

Enhancing Personal and Professional Life

Concentration on controllable elements rather than external factors.Insight: The video suggests that focusing on elements within our control, rather than external or past factors, empowers us to create positive change and maintain mental health stability.

Control and Perception in Focus

Theee critical questions that impact our life experiences: what we focus on, the meanings we assign to these focal points, and the actions we take based on those meanings.

These 3 questions will change how you think and do everything - use them wisely so you can become aware of any patterns and limiting beliefs that are holding you back from living a fulfilling, successful life. 

Watch more videos like this 👇
4 Incredibly Powerful Questions To Ask Yourself Every Day...: https://youtu.be/cezRZBe2gOQ
Reprogram Your Mind So Change & Growth Are EASY: https://youtu.be/_iJJ3G6qp2A
This Daily Choice Will MAKE OR BREAK Your Relationships: https://youtu.be/VgOFSwgMzqs
7 Mins To Change How You See Yourself Forever...: https://youtu.be/t1OGfhP3j-o

Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@tonyrobbins
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/ 

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events. 

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force.  He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
 
Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.
 
As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

Understand yourself and those around you.

psychology

Psychology

meditation

Meditation

videos

Videos

scienceandnature

Science & Nature

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.

Mr. Robbins is the author of seven international bestsellers. His most recent book, LIFE FORCE: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life and Those You Love, released in February 2022, swept the #1 rankings on the New York Times, Wall Street Journal, Amazon, USA Today and Publisher’s Weekly bestseller lists.  

Through his 1 Billion Meals Challenge in partnership with Feeding America, he has provided 870+ million meals in the last 8 years and will provide 1B meals by 2025.


Tony Robbins

These 3 Questions Will Change How You Do EVERYTHING!

Are you happy? At this exact moment, do you feel satisfied with your life?Most people won’t know how to answer this question. And I don’t blame them.We focus so much on reaching happiness we forget to think about what happiness means. So, how could you know when you’re being happy?

Are you happy?

Listen, I’m not a philosopher. I don’t have any answer to the great questions of humanity. If I did, I would be a billionaire living my best life on a private boat in the middle of the ocean. (Yes, that’s my billionaire imagery.) But I’m here. I’m writing for you, hoping to improve someone’s life. So I will tell you what happiness is for me. And I hope you can resonate or find your meaning. For me, being happy is all about the mindset. If you’re happy, you don’t have any worries but your mindset.You want to do things. You are full of energy. And there’s nothing that can stop you.

What is happiness? (1)

So, why don’t we put everything together?Here, I will share five underrated mindset hacks that will:<ul><li class="ql-align-justify">leave you without any worries </li><li class="ql-align-justify">make you laugh more </li><li class="ql-align-justify">and make you work on your mindset. </li></ul>Let’s get to it.

What is happiness? (2)

You are reading an excerpt from <a href="https://cosmopolitanmindset.substack.com">The Challenge</a>, a newsletter where I discuss self-improvement, goal-setting, habits, time management, and health tips and tricks.Every week, you will get the following:<ul><li class="ql-align-justify">a challenge to pursue to improve your life</li><li class="ql-align-justify">an infographic to track it.</li></ul><a href="https://cosmopolitanmindset.substack.com/subscribe">Subscribe now</a> to help me continue publishing this type of content.

The Challenge

Laughing is often linked to happiness – and for a good reason. When you laugh, your brain releases painkillers and stress relievers in your blood. So you feel happier.But how do you laugh more?You talk and banter with people more. Going to work has been easy since I can talk and laugh with my colleagues. But I had to <a href="https://cosmopolitanmindset.substack.com/p/the-art-of-confidence">become more confident </a>and <a href="https://cosmopolitanmindset.substack.com/p/3-simple-rules-to-boost-your-storytelling">learn storytelling </a>to do that.

1 – The Chit-Chat Necessity

<a href="https://www.cosmopolitanmindset.com/how-to-exit-the-comfort-zone/">Leaving your comfort zone </a>is exciting. And when people never do it, it becomes a problem.If you don’t do it, you will never grow. You will never become a better version of yourself. So, what’s even the point?Yet, even if it has many advantages, leaving the comfort zone is scary.You will be happy when you reach your goals because of it. But in the meantime, it’s scary. And it would help if you had the safety of your comfort zone.

2 – The Comfort Zone Crib (1)

To live a happier life, I always take some time to stay in my comfort zone in the evening.I get back home. I prepare something to eat with my girlfriend. And we watch something together on TV.So find something like that. Find a simple place where you can turn back after a long day of grinding. And you’ll be happy.

2 – The Comfort Zone Crib (2)

All my life, I struggled to focus on one thing at a time.I used to switch from one activity to the other. And with my first job, that tendency multiplied.But there’s one thing my developer job taught me – preparation is everything. So now, I always have a five-minute breakdown before each task to prepare for it.

3 – The 5-Minutes Breakdown (1)

<ul><li class="ql-align-justify">I think about what I have to do and what I need to do. And if something is missing, I get it.</li><li class="ql-align-justify">I make a fast visualization exercise in which I look at myself doing the work.</li><li class="ql-align-justify">And then, I take a deep breath and get to work. </li></ul>Do the same, and you will experience a lot less stress. You will finish your task faster. And you will be happier.

3 – The 5-Minutes Breakdown (2)

Living life as a daily challenge is fundamental to being happy.Imagine waking up in the morning and feeling thrilled for the day already. You feel the freshness of the air. And you take your hot coffee, thinking about what you will do in the next 16 hours.How can you get the best out of them?How can you stick to your schedule without procrastinating?

4 – The (Daily) Challenge Mindset (1)

Everything will be a challenge today. But you’re happy because boring isn’t interesting. And you can’t wait to see what’s going to happen.With this mindset, nobody can turn off your vibe. So live your life like a daily challenge, and nobody will stop you.

4 – The (Daily) Challenge Mindset (2)

Negative emotions are addictive.Once you get in the negative vortex, there’s no way you’ll get out of it. So be careful how you deal with negativity because it could ruin your day and life.When I was younger, I had trouble dealing with it. Every time something bad happened, my whole world collapsed. And every misstep was enough to throw me back into the vortex of negative emotions.But I <a href="https://www.cosmopolitanmindset.com/the-pitfalls-of-overachieving-3-ways-to-reclaim-your-progress/">practiced mindfulness </a>for a while. And it helped me understand the fragility of our emotions.

5 – The Frail Negativity

“Be happy” would be a hell of a challenge. I know. But I can’t give you something that generic. It wouldn’t be a real challenge.So, this week, I challenge you to focus on one of these five simple mindset hacks and see if they improve your happiness.<ol><li class="ql-align-center">Talk more with people if you don’t do it enough.</li><li class="ql-align-center">Find your comfort zone where to turn when everything’s collapsing.</li><li class="ql-align-center">You can use the 5-minute breakdown trick to finish your task faster.</li><li class="ql-align-center">Challenge yourself daily to do your best.</li><li class="ql-align-center">And learn to avoid negativity or let it go as soon as it reaches you.</li></ol>[<a href="https://cosmopolitanmindset.substack.com/p/5-underrated-mindset-hacks">DOWNLOAD THE FREE TRACKING INFOGRAPHIC</a>]

If you loved the newsletter and want to support my work, subscribe and share <a href="https://cosmopolitanmindset.substack.com/">The Challenge</a> with your friends and families!Or, if you want to read more of my content, visit the <a href="https://www.cosmopolitanmindset.com/">Cosmopolitan Mindset</a>.<a href="https://cosmopolitanmindset.substack.com/subscribe">Subscribe now</a> to help me continue publishing this type of content.

Before you go

Are you happy? Here are 5 underrated mindset hacks that greatly improved my happiness and can help you too!

What is happiness? Many people struggle to answer this question. But I found 5 underrated mindset hacks that might help you become happier.

health

Health

5 Underrated Mindset Hacks That Improved My Happiness

Having a bad memory is like your brain is perpetually stuck in airplane mode — it’s technically functioning but not really connecting to anything useful. At times, our minds feel less like steel traps and more like sieves with personality. We’ve all dealt with forgotten passwords and end up answering security questions that might as well be riddles posed by a bridge troll. Isn’t adult life fun?And then there’s aging: nature’s ultimate bait-and-switch. Sure doesn’t make your memory any better. The good news is most of the memory issues we deal with as we age are normal.

Neuroscience And Memory

So what do we do about it? Well, we’re going to dive into the science to learn about how your memory works, why it doesn’t sometimes – and how we can make it better.We’re gonna get some help from Daniel Schacter. He’s a professor of psychology at Harvard and his excellent book is “The Seven Sins of Memory: How the Mind Forgets and Remembers.”

Transience is the weakening or loss of memory over time. Thanks to transience, we can forget embarrassing moments from high school, only to replace them with new embarrassing moments from adulthood. Daniel says with age our memories generally go from “reproductive and specific recollections to reconstructive and more general descriptions.In people’s forties, story recall begins to decline. Word recall gets trickier in our fifties. It’s usually not huge – generally a 10-15% decline versus younger cohorts. Roughly 20% of people in their seventies still have memories as sharp as college students.

TRANSIENCE

It’s likely due to the effects of education. More schooling builds up what neuroscientists call “cognitive reserve.” Strengthen those brain muscles early on and you have a lot more to spare when aging starts doing its withering work. Research shows cognitive reserve not only prevents the memory decline caused by normal aging but also provides a buffer against dementia.Now it might be a little late to go back and get that Master’s degree. So what can we do to keep our memories from fading?

You want to do more “elaboration during encoding.” That’s fancy talk for relating new information to things you already know. This helps to produce less transient memories. When new information has no relationship to old information your brain doesn’t know where to file it and it ends up getting lost. By hanging new memories on hooks provided by previous memories you make more natural connections and are more likely to remember things longer.Memory tricks can help. When we convert things we want to remember into vivid or bizarre visual images, they’re more likely to stick.

You may have heard about “memory palaces.” This is a powerful technique where you mentally stroll through an imaginary location, placing memories in specific spots. Problem is, it’s a lot of work and as complex as trying to follow the plot of “Inception” after a few too many glasses of wine. I’ll stick to writing things down on my hand, thanks. But there’s a lesson here: hard work is the signal your brain responds to when it comes to memory. Just like lifting heavy weights tells muscles, “You need to grow”, effort tells the brain “This needs to be remembered.

A less involved method for reducing transience is “retrieval practice.” The more frequently you remember something, the easier it is to remember it again later. This is why smart students use flash cards. Distributing that practice over time increases the power of this technique. And that’s why cramming for a test rarely results in long term retention. No, I don’t expect you to use flash cards for remembering everyday stuff. So what’s a dead simple way to fight your memory’s tendency toward transience?

Studies show the more we talk and think about things in our everyday life, the better we retain them. So if you want to remember something, discuss it with friends. Read more about it. Even conversing with yourself about stuff you want to retain has been shown to help. And the next memory issue we need to tangle with? Wait — where’d I put it? It’s around here somewhere…

This isn’t when memories fade with time – it’s when you can’t find your keys or forget you had a lunch meeting today.You walk into a room and suddenly your brain pulls a Houdini on you. You’re left standing in the kitchen, holding a can opener, wondering if you were about to fight a robot or make tuna salad. It’s like your brain is playing a never-ending game of hide and seek with your intentions. Your brain laughs at you like Vincent Price in a campy horror movie, followed by maniacal organ music.

What causes this? It’s not transience – it’s because you didn’t really encode the information to begin with. You weren’t paying attention when you put your keys down, so you never created a memory of where they are. The reason this happens so frequently with keys and eyeglasses is because these are things we do on autopilot. We’re not thinking and so the information doesn’t get stored. Of course, this problem gets worse with age because memory encoding isn’t as efficient in our later years.

How do we deal with absent-mindedness? The basic recommendation is simple: pay attention. (I used to think I had the attention span of a goldfish, but I think I owe goldfish an apology at this point.) If something is important, get off autopilot and deliberately focus on it.

May be easier said than done. In that case, convert memories to physical reminders. You put lunch meetings on your calendar. Always put your keys in the same place. Set alarms. Get things out of your head and into the world. There’s a reason Post-It notes are a multi-zillion dollar industry. (My living space looks less like a home and more like the scene of a conspiracy theorist’s last stand.)Alright, next memory issue is… Oh, what’s the name. It’s on the tip of my tongue. Starts with a “B”…

Blocking is when the memory is in there but you can’t get it out. It’s like a mental paywall on an article you really want to read. You’re standing there, mouth agape, trying to remember that celebrity’s name, and your brain is like a lazy cat that just flicks its tail and stares at you. Suddenly “That actor from that movie with the thing…” becomes a fun group activity.

BLOCKING

Depressingly, blocking gets more common with age. Research shows college students have 1-2 “tip of the tongue” experiences per week while elderly folks have twice that. And middle-aged people score right in between. Studies show it’s the #1 biggest cognitive complaint of people over 50, by far. Blocking keeps life spicy. Who needs the monotony of always knowing what you’re talking about?The research here is fascinating. Blocking occurs most often with proper names. They even have a cool name for the underlying issue: “the Baker/Baker paradox.”

Proper names are arbitrary. The fact that someone’s name is Baker doesn’t connect with anything about them. It’s random. But remembering that someone’s profession is a baker calls up a wealth of associations and connections in your mind. (Ooh, fresh bread.) So you’re much more likely to recall that someone works as a baker, but remembering that their name is Baker is a challenge. (There’s even an amusing study that showed people were more likely to block on the names Aladdin, Mary Poppins, and Pinocchio than with Grumpy, Snow White, and Scrooge. The latter are all descriptive.)

Also, with most words our brains can quickly compensate with synonyms (if you don’t remember “banker”, you can say “works in finance” and nobody’s the wiser). But with proper names there’s no substitute – you either remember “Christopher Nolan” and “Memento” or you end up saying, “Um, that director-guy who did the movie about not remembering anything.”So what can we do about it? First off, don’t give up. Time helps. The majority of blocks resolve within a minute and the more time people spend the more likely they are to recover the memory.

There are moments when the issue with memory is not getting it to work but figuring out how to make it stop. Persistence is when you keep recalling things you don’t want to. You enter the enormous mental Costco warehouse of regret, guilt, and shame but can’t find the exit. Internal monologue becomes infernal monologue.We retain emotional memories better than unemotional ones. It makes sense. If something is dangerous or strange your brain is like, “Hmm, better keep this one at the top of the pile.” And it’s why a powerful mnemonic trick is creating bizarre or silly images.

PERSISTENCE

Pushing the ugly memory away doesn’t help. That’s the “don’t think of a white bear” issue, first explained by Harvard’s Daniel Wegner. So how do we hit the “mark as read” button on those distressing memories? Discussing these thoughts can help. May sound ironic given that earlier we saw that talking about memories strengthens them, but here the talking helps dissipate the emotion that keeps them coming back. This is why therapists — the human equivalent of IT support for emotions – can help.

Another trick is writing about them. Writing creates a narrative around the memories that helps you make sense of them. This is extraordinarily powerful. Putting your thoughts on a page means there are fewer of them jangling around inside your head. People who write about their problems report improved mood, higher GPA’s, reduced work absenteeism, and higher rates of reemployment after losing a job.

productivity

Productivity

problemsolving

Problem Solving

New Neuroscience reveals 4 secrets that will improve your memory 

Never give up just because you’ve failed once ,great people failed several times until they’ve accomplished great things ,remember failure is the first step to success ,never let the feelings of despair get to you and affect your dreams and goals .

Learn To Never Give Up

Don’t let failure pull you down! Learn from it ! Go back and see where you went wrong and IMPOVE. If you fail again ,IMPROVE ,until you make it .

Failure Leads To Success

education

Learning & Education

Failure And Giving Up And How To Overcome Them 

Discipline your mind to cultivate happiness.Pursue your dreams and turn them into reality.Embrace the abundance of life and enjoy it daily.

Secret to Happiness

At times, we need to let go of the baggage of our past to make our lives simpler and more meaningful. This allows us to focus on the little joys of life and appreciate our inner world. 🌳🌼Success in the outer world means little without having success within. Instead of chasing wealth, we should prioritize our well-being to lead a fulfilling life. 🌳🌼

Discovering a New Perspective 🌳🌼

To live our best life, we must constantly be aware of our mind, body, and soul. To truly help others, we must first take care of ourselves. How can we love and support others if we neglect our own well-being?If we want to find our highest self and fulfill our dreams, self-control and self-love are essential. Remember: we cannot truly love others if we don't love ourselves first.

The Art of Self-Control and Self-Love

We all have the power to determine our own lives. Investing in yourself is the best investment you will ever make. Your mind is the greatest gift from nature and you alone can decide how you want to think about your possibilities.It is important to look within and recognize your own dreams. Every event can be seen in a new light and lead you to unlimited possibilities - even if it initially appears as a stroke of destiny. Believe in yourself and use the power of your mind to shape your life. 💪

Invest In Yourself

Positive and optimistic people don't just have a different mindset, they tend to view and handle their circumstances differently compared to those who constantly dwell in negativity.Key concepts:<ul><li class="ql-align-justify">Life's not about failures, but lessons.</li><li class="ql-align-justify">There's no such thing as a purely negative experience.</li><li class="ql-align-justify">Every obstacle holds potential for growth and self-mastery.</li><li class="ql-align-justify">The struggle is what strengthens us.</li><li class="ql-align-justify">Even pain can be a great teacher.</li></ul>So whenever challenges come your way, remember that it's all about perspective. Stay positive and keep moving forward towards success and personal growth. 💪

The Power of Positive Thinking

To move past pain, you must first experience it.How can you truly appreciate standing on the summit of a mountain if you haven't first hiked through the depths of the valley?Stop labeling events as positive or negative. Simply experience them, celebrate them, and learn from them.Every event holds a lesson for you. These small lessons fuel your inner and outer growth. Without them, your development would stagnate.We experience the greatest growth from our most challenging experiences. 🌄

Overcoming Pain and Finding Growth

If you want to unleash the potential of your mind, body, and soul, you must first unleash your imagination.Everything you create in your external world started as a simple sketch in your internal world.Dare to dream that you are more than the sum of your current circumstances. Expect the best.You are responsible for every thought you have.Your thoughts shape the world.The quality of your life depends on how rich your thoughts are.If you want a more peaceful life, you must cultivate more peaceful thoughts.

The Power of Imagination

<ul><li class="ql-align-justify">Take your time and make an effort for sustainable change</li><li class="ql-align-justify">Enjoy the process and don't just focus on the end result</li><li class="ql-align-justify">Pay attention to your thoughts and immediately replace unwanted ones with positive ones</li><li class="ql-align-justify">Self-reflection is the key to self-control</li><li class="ql-align-justify">The quality of your thoughts determines the quality of your life</li></ul>

Tips for self-control ⏱️🧘‍♀️🙏

In life, if something is missing, it's because something is missing in your thinking. To improve and live the life you deserve, you must pave your own path. It doesn't matter what others say, what matters is what you think of yourself. Don't worry about the judgement of others, as long as what you're doing is right in your conscience and heart. You can do anything, as long as it's aligned with your own values and beliefs.

The Power of Mindset

In life, always do what you believe is right and stand by it. Never measure your self-worth based on others' net worth. Don't let your mind create excuses to avoid boring work.Truly happy people have clear priorities and goals in all aspects of their life - emotionally, materially, physically, and spiritually. These serve as guidance and refuge.<ul><li class="ql-align-justify">Choose to do what's right and stick to it</li><li class="ql-align-justify">Avoid comparing yourself to others</li><li class="ql-align-justify">Don't let your mind create excuses for laziness</li><li class="ql-align-justify">Be clear about what you want in all areas of your life</li><li class="ql-align-justify">Prioritize and set goals for each aspect of your life</li></ul>🤗😊😉✨🚀

Chase Your Own Happiness!

Anyone can turn their life around, as long as they determine a new direction for it to go in.If you don't even know where you're going, how will you ever know when you've arrived?Practice peaceful, focused, and zen-like productivity.Never set a goal without also setting a deadline for when you want to achieve it.A day without laughter and love is a day not lived.The only limits on your life are the ones you set for yourself.Your mind is an open landscape full of abilities and possibilities.

Transform Your Life

If you know clearly what goals you want to achieve in your life, whether they are material, emotional, physical, or spiritual, and you spend your days working towards them, you will eventually find eternal joy. You will then experience a fascinating reality. But you must know the purpose of your life and make that vision concrete by constantly working towards it.If you push yourself beyond your limits, you will discover mental and physical reserves that you never thought you had.

Goals

The key to improving your outer world lies in improving your inner world. The most efficient way is to constantly practice self-improvement.Being brave, exploring the unknown and discovering your full potential is crucial to mastering your life.Fear is a self-created monster that holds you back. Overcome your fears and conquer your life.

Improve your world by mastering yourself

We all have weaknesses that hold us back from living the life we truly desire. Take the time to reflect on what is keeping you from reaching your full potential. Once you identify your weaknesses, take them head on.Just like food, some books are meant to be savored, some to be chewed, and some to be devoured.Don't be afraid of the pain that comes with personal growth. Embrace it, for it is the predecessor to your transformation.

Acknowledging and Overcoming Your Weaknesses 🌱

Believe it or not, every mistake you make has been made by those who came before you. No challenge is truly unique and only applies to you.The real problem is that too many people suffer from the terrible disease of excuses. If you think you are incapable of achieving anything, this mindset will affect how you see yourself.Act in a way that aligns with your true character. Hunger for a life with more purpose, joy, and satisfaction.

The key to success in life

Do you have the feeling that you are not making progress in your life? Maybe it's because you're holding on to a false self-image.<ul><li class="ql-align-justify">Don't be obsessed with being better than others - focus on being better than your past.</li><li class="ql-align-justify">Set your own goals.</li><li class="ql-align-justify">Time is limited and non-renewable - use it wisely.</li></ul>Unleash your power by recognizing and using your unique potential to create your perfect life. Be better than you were yesterday and stop comparing yourself to others. You have the power to shape your life. 👊

Use your power to shape your life!

The mind is the ruler of our mental abilities. By becoming the master of your mind, you will also gain mastery over your life. It all starts by being able to control every thought that passes through your mind. Once you have the ability to eliminate negative thoughts and focus only on positive ones, your actions will also be positive and good. This will attract more positivity and goodness into your life.Remember, it's just as easy to think positive thoughts as it is to think negative ones. Master your mind and you'll master your life. 🙌

Mind Mastery for a Better Life

It is important that you challenge yourself and do things that you should be doing. Avoid the easy way, which will ultimately make you dissatisfied.Don't take your life too seriously. Nothing is so important that you should forget to laugh at yourself.<ul><li class="ql-align-justify">Dream crazy and big</li><li class="ql-align-justify">Don't strive for mediocrity</li><li class="ql-align-justify">In the end, your conscience is the only thing that matters</li></ul>And above all:<ol><li class="ql-align-justify">Don't live in the future</li><li class="ql-align-justify">Enjoy the here and now</li><li class="ql-align-justify">Don't put off what's important</li></ol>You can't postpone your happiness, so start living! ✨

Actively shape your life and don't put off happiness

The day to live your dreams is today.

Life doesn't always give you what you want, but it always gives you what you need.

Live with greater courage, balance, abundance, and joy. Develop joyful thoughts, follow your life's mission and calling, cultivate self-discipline and act courageously, value time as your most important commodity, nourish your relationships, and live fully, one day at a time.

Wisdom to Create a Life of Passion, Purpose, and Peace This inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. A wonderfully crafted fable, The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life. On a life-changing odyssey to an ancient culture, he discovers powerful, wise, and practical lessons that teach us to: <ul><li> Develop Joyful Thoughts, <li> Follow Our Life's Mission and Calling, <li> Cultivate Self-Discipline and Act Courageously, <li> Value Time as Our Most Important Commodity, <li> Nourish Our Relationships, and <li> Live Fully, One Day at a Time.</ul>

philosophy

Philosophy

books

Books

Robin Sharma is one of the world’s premier thinkers on leadership, personal growth and life management. The bestselling author of The Monk Who Sold His Ferrari, Who Will Cry When You Die? and The Saint, the Surfer, and the CEO and four other books on self-transformation. Robin Sharma is in constant demand internationally as keynote speaker at the conferences of many of the most powerful companies on the planet including Microsoft, Nortel Networks, General Motors, FedEx and IBM. He is a resident of Ontario, Canada. (Barnes and Noble)

Robin S. Sharma

The Monk Who Sold His Ferrari

THERE ARE FOUR TYPES OF INTROVERTS

Are you an introvert?Discover the four distinct types of Introverts and find out which one you identify with the most.<ol><li>Social Introvert</li><li>Thinking Introvert</li><li>Anxious Introverts </li><li>Restrained Introverts </li></ol>

Explore the Four Types of Introverts: Which One Are You?

They enjoy small meaningful gatherings instead of large, noisy ones.

Social Introverts

They are known for their deep, reflective thoughts.

Thinking Intro

They experience heightened sense of self consciousness in social gatherings.

Anxious Introverts

They take longer to warm up in situations but offers thoughtful insights once they do.

Restrained Introverts

Explore the Four Types of Introverts: Which One Are You?

Are you an introvert? Discover the four distinct types of introverts and find out which one you identify with the most. From the Social Introvert to the Thinking Introvert, this informative video will help you better understand the unique characteristics and tendencies of each introvert subtype.

Dive into the key differences between these four introverted personalities and learn how to leverage your specific strengths. Whether you're a Restrained Introvert or a Anxious Introvert, this video offers insights that will resonate with introverts of all kinds.

Don't miss this chance to gain a deeper understanding of your introverted nature. Like and share this video if you found it helpful! 

#Introverts #PersonalityTypes #SelfDiscovery #trending #viral #psychology #viralvideo 

OUTLINE: 

00:00:00 The 4 Types of Introvert - Which One Are You?**

Man of Thoughts

The 4 Types of Introvert - Which one are you?

The general rule is to improve by 1% every day, but for some people, even 0.1% or 0.01% is still progress. Don't worry about comparing yourself to others, just focus on your own improvement. 
 Remember, any improvement, no matter how small, is still progress. Don't set unrealistic expectations based on what others are doing. Set your own pace and celebrate your own progress. 💪

Progress is Progress: Don't Compare Yourself to Others

People often say that improving by 1% every day, but not for me! For me, even improving by 0.1% or 0.01% is still progress. Improving from yesterday, last month, or even last year is still considered progress. Don't compare yourself to others. Know yourself and set your own pace. Don't focus on other people's expectations.

Let's get better together

LET'S GETTING BETTER🐢

habits

Habits

Progress 

"The best fighter is someone who never has to fight because they control the situation."

"THE BEST FIGHTER IS SOMEONE WHO NEVER HAS TO FIGHT BECAUSE THEY CONTROL THE SITUATION".

"DOUBT IS ONLY REMOVED BY ACTION. IF YOU'RE NOT WORKING, THEN THAT'S WHERE DOUBT COMES IN".

No Alarm Clock Needed. My Passion Wakes Me".

"When you pay attention to detail, the big picture will take care of itself".

"You win battles by knowing the enemy’s timing, and using a timing which the enemy does not expect".

"Real freedom is having nothing. I was freer when I didn’t have a cent".

"You can have talent and strength, but the most important is determination".

A lot of people give up just before they're about to make it. You know you never know when that next obstacle is going to be the last one".

"Whatever it is that you're passionate about... try to figure out a way to make money at it and give it a shot".

"Sure, fear can protect us from danger—but most of the time it just keeps us from life’s great adventures".

"We fall, but we get up because the ground is no place for a champion".

"I create opportunities".

sports

Sports

Martial Artist's Quotes

<ul><li>People with overconfidents usually act out of emotion. </li><li>They feel the need to present themselves as bigger stronger louder and have the way with words. </li><li>Sometimes it can also show up as being nonchalant, mysterious </li><li> You feel like being confident because your compensating for your own feeling of insecurities. Which in itself shows that your not confident in what you believe in </li></ul>

Over Confidents Shows How Unsure You Are.

Being conscious about your ego and not acting on it. And deciting to Battle your demons. Being tapped in with your heart and acting with love and having nothing else to protect. They are always humble and humble accept that they have something to learn and open to conversations to avoid any unnecessary mishap.

What Is A Good Person

During a confrontation when there is an objective topic and there are two subjective opinions.<ul><li>When the opponent is trying to convince you theire opinion, theire overconfident attack on you can cause you to question your own goodness. </li><li>Good heart people usually question theire own opinion a lot by being detached and objective and always look out if they are on the wrong. </li></ul>

Good People Are Usually Not Confident

<ul><li> Because it can sometimes mess with your perception and confidence when you start to agree that the opposite side could be right after lots of self questioning </li><li>But it's a sign that you are detached, objective and not attacking.</li><li>Your actually open minded that their possibility could also be right and your willing to learn. </li><li>This way you have no ego and that overconfidence is what made you doubt.</li></ul>

Why Questioning Can Be Good And Bad

The feeling of not being sure and allowing yourself to admit that you may be wrong, open to chnange and ready to learn is a sign of being a good human being. Kind open and humble heart is very important in battling this ever present fear of not being on the right side. The able to fight is to able to accept and also not allow yourself to get hurt

When You Are Open To New Ideas

Instagram: @lizabashkova
Link to the Community Email List :
🫶🏻 Youre so welcome to join https://liza-bashkova.ck.page/community
We share resources there that help us Create and Evolve. Daily insights and inspiration.

Why good people always question their goodness

Find 100+ Mental Health Tips & Facts - Curated from sources like Books, Podcasts, Articles - Insights by Real Users looking to share Insights on Mental Health