100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 108

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The transition from being a kid to an adult is one of the most struggling phases of a human life but this is also the most crucial part because we would be adults for the rest of our lives. Here are some of the ways that I personally do to improve my well being.

I've been writing about mindfulness only for the past 3 weeks but because I'm doing this everyday, I can already see a lot of significant changes on the way I handle things including my perspective about everyday life.

In today's fast-paced, ever-changing world, the ancient philosophy of Stoicism may seem like an unlikely source of guidance. However, Stoicism: Ancient Wisdom for Modern Living delves into the timeless principles of this enduring school of thought, revealing that its core tenets are not only relevant but also essential for navigating modern life. Rooted in rationality, self-control, and inner peace, Stoicism provides a framework for cultivating resilience, adaptability, and emotional balance amid the myriad challenges we face.

Your attention span is garbage, but there is hope. Here is the primary cause for this problem and how to escape from it.

Discover Your Destiny is a book that teaches you how to awaken your true self and live your purpose. It guides you through the seven stages of self-awakening, from hearing the call of your soul to receiving the gift of grace. It shows you how to overcome your fears, doubts, and limitations, and how to embrace your passion, intuition, and creativity. It inspires you to live a life of greatness, joy, and service, and to make a positive difference in the world. It is a book that will transform your mind and your life if you act upon its wisdom.

The faster our world goes, the more we need to slow down and appreciate the time we have.

The Art Of Happiness - Book Summary (Dalai Lama Teachings)

Working in the IT Industry is very stressful and being a programmer myself, these are the things that I use on a daily basis to bring myself into the present moment and not let the past nor the future affect what I am currently doing.

In the ever-evolving world of artistic expression, contemplation plays a pivotal role in shaping our understanding and connection to art. This article delves into the multifaceted process of art contemplation, exploring its significance, various approaches, and the profound impact it has on both the creator and the observer. As we journey through this immersive realm, we will uncover the transformative power of art, transcending mere aesthetics and tapping into the very essence of human experience.

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