Mindfulness - Page 109
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To feel the present as it is, to not worry about the future nor hold yourself back because of the past is a goal that everyone should try to achieve. To be mindful is to become present and to become more present means to live life.
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Going to your job everyday can be a hassle but by being more mindful, it makes everything less overwhelming. Here are some tips that I personally use during daytime work.
Going to the office can be a different experience every day. Just make sure to look around and pay attention to different things everyday.
The journey of the mind—so far—is the chronicle of purpose winning ever-more daunting battles with chaos. Minds defeat chaos by ascending to new stages of intelligence, autonomy, and awareness. Each new stage of thinking in the universe masters a broader scope of physical reality than the stage before. This makes it clear that human beings are not the ultimate destination of the journey of the mind at all.
We all work everyday and by being a little bit more mindful allows us to experience life to a fuller experience little by little.
Being mindful at work does wonders! It makes you feel good, it makes people around you feel good and it's free!
These are the things that I wish I knew when I was still in school. Learning how to be mindful at the early years of development will have substantial effect growing up.
Being more mindful at work will surely increase your productivity! These are some of the things I personally do to allow me to feel the present more while working.
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