100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 110

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Daniel Goleman's "Emotional Intelligence" is a groundbreaking book that highlights the importance of emotional intelligence in achieving personal and professional success. It explores the impact of emotional intelligence on relationships, work, and well-being. Goleman provides practical strategies for enhancing emotional skills, making it a valuable guide for all.

Overthinking is a normal part of the human experience and can be helpful in some situations. Remember, taking care of your mental health is a sign of strength and can lead to a happier, more fulfilling life.

There’s a freedom that comes with realizing we have more influence over our life than we thought.

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