Mindfulness - Page 123
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You must have gone or will be going through a phase in your life with some stress, burden.It may lead to depression.But at such times you should remember that it's just a phase.This shall too pass.It's very important to cope up with depression.It can lead to physical as we'll as mental illness.
The curious relationship between anxiety and control and the different anxiety footing (and shoes) of those who seek to always have control and those who never had it.
Stains are hard to remove. Even when the evidence is gone, we may still see and remember the remnants. Similarly, the gist of ideas, true and false, sticks with us, even when the details are long lost or discredited.
Improving your memory can be a valuable skill to have in many aspects of life, whether it's for personal or professional reasons.
16 People Share What They Consider To Be 'Life's Greatest Lie.'
Sometimes what we need is right guidance at right time. Here are some common motivational myth Busters
Key Ideas from this insightful book. I have skipped repetitive points which convey the same idea. Hope you find it useful!
In this article, Iām going to explain to you what āmeditatingā really means. I will do this by covering the different aspects of it, as well as giving you a proper opening to start this amazing practice.
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