Mindfulness - Page 125
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Whether you are dealing with too much work, lack of sleep, simple laziness or have lost your motivation, not being able to focus can set you back from your goals, both professional and personal. If you let yourself get carried away by your emotions, thoughts, anxiety or immediate pleasure, you will struggle with staying focused and getting things done.
The “Theory of Moral Sentiments” and “Wealth of Nations” together encompass one single behavioral axiom that, broadly interpreted, is sufficient to characterize a major portion of the human social and cultural enterprise: it explains why human nature appears to be simultaneously self-regarding and other-regarding.
From subatomic particles to human beings, interaction is what shapes reality.
Some interesting ideas from Les Matheson about the unconscious manipulation topic extracted from Quora.
This book was recommended to me and it did not disappoint. These were the key insights. Identify and follow your dreams!
Dr Huberman looks at meditation as a brain scientists. Not a lot of philosophy, just some good ideas about modes of perception & the default mode network.
Living with Purpose and Achieving Your Goals in a World of Distractions.
These life-changing habits are the secret to a more happy and more fulfilling life. The best part? You can start doing them right now! Have a good read 📖
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