One fact that many people may not know about self-reflection is that it has been shown to have a positive impact on mental health. Studies have found that regular <a href="https://productive.fish/blog/self-reflection/">self-reflection</a> can reduce symptoms of depression and anxiety, and improve overall well-being. Additionally, self-reflection has been linked to better emotional regulation, which can help individuals respond more effectively to difficult situations.

Why self reflection is important

Self-reflection can be thought of like cleaning the mirrors in your home. Just as you clean the mirrors so you can see your reflection clearly and make sure you are looking your best, self-reflection allows you to take a closer look at yourself - your thoughts, feelings, and actions - so you can understand yourself better and make any necessary changes to improve yourself.

What is Self-Reflection

Here are some steps you can take to <a href="https://productive.fish/blog/self-reflection/">self-reflect</a>:<ol><li>Set aside dedicated time for reflection: Choose a time that works best for you, whether it's first thing in the morning, during your lunch break, or before bed.</li><li>Find a quiet and comfortable space: Create an environment that is free of distractions and allows you to focus on yourself.</li><li>Reflect on different aspects of your life: Consider different areas of your life, such as your relationships, career, or personal goals.</li></ol>

How to Self-Reflect

It's important to note that self-reflection is not a quick fix, but it can be a powerful tool for personal growth, self-improvement and emotional balance over time.

What self-reflection is and why it is so important to your life. Find out what is the best time to self-reflect and check out some tips on how to do so using proven techniques.

Understand yourself and those around you.

psychology

Psychology

mindfulness

Mindfulness

mentalhealth

Mental Health

problemsolving

Problem Solving

meditation

Meditation

What Is Self-Reflection and How to Practice It

At any time, when someone asks you question try coming close to the guy, this shown your sincere attention towards the person. Also the guy could possibly better figure out our eye gestures from a close distance.

Distance

The greater we narrow our eyes, the more sincere & genuine we look. When explaining our statement to someone narrowing our eyes, tilting your head, nodding your head are basic necessities.

Narrow

The moment you break your eye contact is the moment you genuinely end a conversation with a person sitting in group of individuals.

Break 

Never abruptly end the conversation when giving a optimistic speech. Move backwards while continuing speaking for some seconds. Then, weigh your body to the back side, gradually ending the conversation, neglecting the immediate silence.

Slow

A balance of eye contact is must when approaching a group.As too little eye contact is interpreted as not paying attention, being insincere or shy.

Low 

Former US President on Eye Commincation!!!

How To Make Eye Contact - Bill Clinton Charisma Breakdown How to make eye contact - learn from one of the masters... Bill Clinton. The 1992 Presidential debate was a huge turning point in the race and Clinton's superb eye contact is what so endeared him to voters. When you break down Bill Clinton's charisma it's obvious that there is a lot more going on than eye contact. But by focusing on these 3 simple charismatic tips to improve your eye contact, you'll find that your ability to connect with people immediately jumps. Bill Clinton used it to advance his campaign all the way to the Presidency - so you should be able to use it to make a few friends :-) Subscribe to Charisma On Command: http://bit.ly/subscribeCOC Connect With Us. Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Periscope: @Charismaon Or if you want to see my personal stuff (my regular life + me playing music): Instagram: @CharlieHoupert Periscope: @CharlieHoupert

personaldevelopment

Personal Development

strategy

Strategy

education

Learning & Education

leadershipandmanagement

Leadership & Management

How To Make Eye Contact - Bill Clinton Charisma Breakdown

How to make eye contact - learn from one of the masters... Bill Clinton.  The 1992 Presidential debate was a huge turning point in the race and Clinton's superb eye contact is what so endeared him to voters.

When you break down Bill Clinton's charisma it's obvious that there is a lot more going on than eye contact.  But by focusing on these 3 simple charismatic tips to improve your eye contact, you'll find that your ability to connect with people immediately jumps.  Bill Clinton used it to advance his campaign all the way to the Presidency - so you should be able to use it to make a few friends :-)

Subscribe to Charisma On Command: http://bit.ly/subscribeCOC

Connect With Us.
Website: http://www.charismaoncommand.com
Facebook: http://facebook.com/charismaoncommand
Periscope: @Charismaon

Or if you want to see my personal stuff (my regular life + me playing music):
Instagram: @CharlieHoupert
Periscope: @CharlieHoupert

Want to be more charismatic and confident?  We make videos to help you learn how to be more confident, how to make people laugh, how to be more likable - basically everything about exuding charisma.  Relationships in life are everything, so we want to teach you to turn on your most confident, charismatic self in the moments that matter most.

For Charisma University, go to https://www.charismaoncommand.com/c-university/

For speaking inquiries, please submit your information here https://www.charismaoncommand.com/speaking

For sponsorships, please submit your information here https://www.charismaoncommand.com/sponsorships/

Thanks!

Charisma on Command

How To Make Eye Contact - Bill Clinton Charisma Breakdown

How To Make Eye Contact- Bill Clinton

"Keep your face always toward the sunshine, and shadows will fall behind you."

motivationandinspiration

Motivation & Inspiration

Motivational Quotes

What is memento mori? How can you use it to make the most of your life?The greeks and stoics would often keep a human skull on their desk side, meaning memento mori, which translates to… “Remember that you will die“.The moment we are born… we start dying.

Introduction

Memento Mori refers to the practice of reflecting on death in order to <a href="https://giovannispezia.com/what-you-do-shapes-who-you-are/">live a more meaningful life.</a>Having a deadline is what gives us the motivation to take action. If we were to live forever, what would be the point of seeking experiences, achieving greatness, and living?

The Real Meaning of Memento Mori

<ol><li>Live every moment of your existence.</li><li>You should not regret doing something because you did it. You should only regret not doing something because you didn’t do it.</li><li>Prioritize your life based on what makes you happy. We shouldn't do anything unless it has some purpose in <a href="https://giovannispezia.com/why-you-cant-be-happy/">making us happier.</a></li><li>Don’t be afraid to fail</li><li>Don’t be afraid to try new things</li><li>Don’t be afraid to ask for help</li></ol>

What You Can Learn From Life

No matter how much we get, we always want more. Because, of course, you can never have enough… of what you don’t really want.Bringing awareness to death may seem scary and negative, but the reason we should do it is the need to give meaning to our lives.The quality of your life depends on the quality of the questions you ask yourself. Are you living this brief time fully?

Finding a Purpose

<ol><li>Live life intentionally</li><li>Remember your death</li></ol>

How to Practice Memento Mori

<a href="https://giovannispezia.com/the-secret-successful-people-dont-tell-you/">What is success?</a> Not in the eyes of others: What is success to y﻿ou?Death is inevitable. But it does not have to be scary or depressing. It can motivate us to make sure that we live our lives in the most meaningful way possible.What is the best way to do this? Focus on what makes us happy now, because this is all we have.

Conclusion

High-quality hand-made leather journal. To help you live more meaningfully.<a href="https://giovannispezia.com/memento-mori-journal/">LIMITED OFFER</a> now just 12€ instead of 24€ for a 50% discount.You can buy it by clicking <a href="https://giovannispezia.com/memento-mori-journal/">here</a>. By buying the journal you will support me and my dream of changing the world for the better.All revenue will be reinvested in this type of content, I promise.

Buy the Memento Mori Journal

If you're interested in the topics of personal development, mindset, and both physical and mental well-being, consider checking out my content at:<ul><li><a href="https://giovannispezia.com">GiovanniSpezia.com</a></li><li><a href="https://twitter.com/GiovaSpezia">Twitter</a></li><li><a href="https://www.pinterest.it/Giovanni_Spezia/">Pinterest</a></li></ul>Thank you all for the support! 🫶

Liked These Ideas? Consider Checking Out My Blog

This perspective on death will change the way you live. 💀 "The moment we are born, we start dying".

If there is one prophecy that never fails, that is death. What is memento mori? How can you use it to make the most of your life?

philosophy

Philosophy

What Memento Mori Really Means and How to Practice It

A magnetized🧲Piece of Steel will lift about12 time it's own weight,If you Demagnetizethis it can't even lift a Feather 🪶 ...        <ul><li class="ql-align-justify">Magnetized - Full of confidence </li><li class="ql-align-justify">Demagnetize - Lack of confidence </li></ul>

The Concious mind is like navigator or Captain of the ship 🚢 , He directs the ship and signals order to men in engine room... The men in engine room don't know where they are going ; They follow the orders..Samelike your Subconcious mind take the orders you give it based upon what you conscious mind belive and accept as true..

🤔 Think It 

You think with your CONCIOUS MIND, whatever you habitually think Sinks down to SUB-CONCIOUS ...Once Sub-Concious accept an idea it EXECUTE IT !!

<ul><li class="ql-align-justify">Thought are like seed which you are sowing it everyday in your Subconcious mind..</li><li class="ql-align-justify">Your Subconcious mind is Reactive & Responds to your nature of Thought ...</li><li class="ql-align-justify">So it's responsible that you take charge of your thoughts so as to bring forth only Desirable conditions ..</li></ul>

Know Yourself !!!

<ul><li>Suggestions can't impose anything on subconscious mind against will of concious mind .</li><li>A suggestion has no power itself except it is accepted by you mentally!</li></ul>

Never finish a negative statement, REVERSE it immediately, Wonder will happen ...

<ul><li class="ql-align-justify">PROGRESS in any field is IMPOSSIBLE in absence of working basis..</li><li class="ql-align-justify">The Reaction is the response from your Subconcious mind!!</li></ul>So Busy your mind :* Health* Good will* Joyetc..

Why isn't everybody living the life of thier dreams ?

Power of sub-conscious minds.

We are living in an epidemic of social alienation and depression. Cognitive psychologists tell us that depression is often a result of how we interpret the world around us and the role we play in it. Feelings of guilt, regret, and shame can fuel the fires of depression and further contribute to social withdrawal and alienation. Worry, that is, repetitive concern or rumination, then acts as a catalyst. It may be that a better understanding of what these feelings are and their relationship to one another will help us better control them and even free us from their burden.

Fuel And Catalyst

If we read the self-help literature, we will find potentially confusing discussions of guilt, regret, and shame. It seems we have fallen prey to accepting Humpty Dumpty’s assertion “When I use a word… it means just what I choose it to mean, neither more nor less.” To clarify the confusion surrounding guilt, regret, and shame, let’s simply rely on denotation to help us clarify and differentiate.

Arbitrary Meanings And Denotations

Guilt, simply said, is a belief in culpability or responsibility for some perceived offense or wrongdoing. There are largely 4 types of guilt:<ol><li>Guilt for doing something you should not have</li><li>Guilt for not doing something you should have</li><li>Guilt by association</li><li>Survivor’s guilt (sometimes experienced by accident survivors, survivors of violence, and military members).</li></ol>

What Guilt Is

A frequent corollary of guilt is regret. Frankly, regret can be a natural and healthy response to guilt. Regret involves accepting responsibility for some perceived offense or wrongdoing and being remorseful about it. It is often related to thoughts of contrition or repentance and it often leads to subsequent corrective actions and even preventive actions in the future.So, regret is not necessarily a bad thing, unless it leads to shame.

What Regret Is

Shame is the angst and distress often associated with guilt. It involves humiliation, a loss of honor or respect. Shame can take stressful regret and turn it into a disaster. Shame is not healthy. It serves no useful purpose.

What Shame Is

In the early 1990s, Kenneth Smith and George S. Everly, as well as others, began a research project that has now spanned 30 years. Their initial goal was to discover what factors in the workplace contributed most to psychological burnout and stress-related physical illness. Having collected and analyzed survey data over the course of decades, and using statistical methods such as factor analysis and structural equation modeling, they made a startling discovery (Smith, Everly, Haight, 2012).

Stressor-To-Outcome Dynamic

Smith, Everly, and Haight learned that worry (repetitive concern) was a significantly toxic psychological process that was the essence of what we called stress, and was a major determinant of burnout (personal exhaustion). Worry predicted psychological disorders and physical illness. If shame can take regret and turn it into a disaster, worry supercharges that psychological disaster and turns it into a catastrophe, often relentlessly.

The Toxicity Of Worry

In 1597, Sir Francis Bacon wrote in his Meditationes Sacrae that knowledge itself is power. It influences. It empowers. So how can information help us release guilt, regret, shame, and worry?We can understand that guilt, regret, shame, and worry are not 4 independent stressors, but are often interrelated. They represent a virtual linear cascade that begins with guilt and, like a musical crescendo, builds in intensity and duration, culminating in shame and worry.Rather than struggle against them all, an endeavor that will quickly exhaust us, we can focus on the causal guilt.

What Good Is Knowledge?

First, we can and should determine if we are truly culpable for the offense or wrongdoing. Sometimes we accept responsibility because we want to believe we can control all adversities in our lives. Or sometimes we accept responsibility because it’s what we or others expect. If we are not truly culpable, we can and should reject the guilt; let it go; not let the expectations of others control our lives.

Are We Truly Guilty?

Second, if our analysis reveals taking responsibility is warranted, then we can and should determine if we are 100% responsible. If we are not 100% responsible, we can and should lessen the burden, defuse the guilt by sharing it with others. Nothing happens in a vacuum. Mistakes and wrongdoings are most often a result of interacting factors.

Are We 100% Guilty?

Third, if we determine that the guilt is warranted and we are 100% culpable, then we can and should simply own it; Apologize; try to correct the problem, if possible. Then we can and should borrow from Maya Angelou and say to ourselves, “If I had known better, I would have done better.” Tomorrow is a new day. It’s the first day of the rest of our lives. So let’s do better! Let’s act to prevent it from happening again in the future to us and perhaps others. Each day can be the beginning of a new life, a new us.Know better and do better.

Own The Wrongdoing. Apologize For It. Correct It. Do Better. 

Guilt, regret, shame, and worry are not 4 independent stressors, but are often interrelated. They represent a virtual linear cascade that builds in intensity and duration, like a musical crescendo. Which of the 4 do you believe the crescendo is? You’d be surprised. 

A simple method can release you from psychically damaging burdens.

Eliminating Guilt, Shame, Regret, and Worry

Successful people are always producers, which is why imitators never get far in life.When <a href="https://giovannispezia.com/what-you-do-shapes-who-you-are/">consuming too much content</a>, our brains unconsciously create expectations, reference points and standards, and that kills creativity, ultimately it will kill any chance of success.

Are You a Consumer or a Producer?

If you really want something, you’ll do anything in order to achieve it. And you won’t stop until you achieve it.

Do You Really Want Success?

In life, there are many types of success: financial success, spiritual success, physical success, passion success, etc. What type of success do you want to work towards?Always <a href="https://giovannispezia.com/memento-mori/">remember your priorities</a> in life.You may arrive too late at the realization that what you always really wanted was to have a family and some kids, rather than financial wealth.

What Type of Success do You Want?

What is your purpose in this world? What is the first step you can take towards the achievement of it? Don’t wait. Act now. Your future realized self is waiting for you.

If you're interested in the topics of personal development, mindset, and both physical and mental well-being, consider checking out my content at:<ul><li><a href="https://giovannispezia.com">GiovanniSpezia.com</a></li><li><a href="https://twitter.com/GiovaSpezia">Twitter</a></li><li><a href="https://www.pinterest.it/Giovanni_Spezia/">Pinterest</a></li></ul>Thank you all for the support! 🫶

productivity

Productivity

The Secret Successful People Don't Tell You - Giovanni Spezia

The floor effect refers to a phenomenon in which the lowest possible score on a test or measurement instrument "floors" the scores of some individuals, making it difficult or impossible to distinguish between those who scored at the lowest level and those who may have scored even lower.For example, a test with a lowest possible score of 0 have a floor effect for individuals who scored 0, making it impossible to determine if they truly have no knowledge or skill in the subject being tested, or if they are simply unable to perform any better on the test.

Floor EFFECT

Amgdala is a part of the brain involved in emotional intelligence. When a threat is detected, amygdala activates the brain for fear response.It's also responsible for a fear formation of memories. When we experience a fear-provoking event, the amygdala sends a signal to hippocampus to save the event as a long-term memory. This is why traumatic events are often remembered much more vividly than neutral events.

Amygdala

If we were able to fully "master" the amygdala in the brain, it could improve people's ability to make rational decisions in high-stress situations, such as Emergency responders & military personnels.A stock trader who has worked for well-said time in the market over the clocks, has a prominent amygdala.

Why To Master

On one hand, human advancements in technology, medicine, and infrastructure have led to increased prosperity. On the other hand, these same advancements have also led to significant environmental degradation. The more we develop, the greater we deteriorate. This is known as Anthropocene Dilemma.

The Dilemma

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness—excel while others do not.

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness—excel while others do not.

Talks at Google is a leader in the corporate interview series space, providing a platform for influential thinkers, creators, makers and doers to tell us about their work, their lives and what drives them to shape our world.  We host talks virtually and physically across 30+ Google offices worldwide, and often record and release these talks publicly.

Subscribe to our audio-only "Talks at Google" podcast everywhere podcasts are found via https://linktr.ee/talksatgoogle. 

DISCLAIMER: The views or opinions expressed by the guest speakers are solely their own and do not necessarily represent the views or opinions of Google, Inc. The comments on this channel belong only to the person who posted them. We do, however, reserve the right to remove off-topic or inappropriate comments.

Talks at Google

Focus: the Hidden Driver of Excellence | Daniel Goleman | Talks at Google

The Prussian King Frederick's kingdom was struck by drought & famine. The king discovered potatoes from Spanish explorers which were easy-to-cook.

Frederick

Although the potatoes were bought, the peasants refuse to touch it, as they were completely loathe & flavorless in taste. Even the dogs refused to sniff it.

Repugnance 

The king strategically ordered to keep some potatoes in the farms of Berlin under high security of protection. Making it likely to appear as absolutely precious.

King'sMarketing 

The king purposely guided the guards to relax within desirable hours, letting this as an easy go for peasants & farmers to steal potatoes.This is how Frederick wisely created fusible demand-supply chain for potatoes.

Bixby

Share any other PoStory, if you find any!!!

The Epochal Story of Potato

Eric G. Wilson, Thomas H. Pritchard Professor of English at Wake Forest University, shares 5 key insights from his new book, How to Be Weird: An Off-kilter Guide to Living a One-of-a-Kind Life.<ol><li>Defamiliarize the familiar (see old things in a new way)</li><li>Familiarize the strange (see new things intimately)</li><li>Shock yourself out of your tired habits</li><li>Turn something into something else</li><li>Embrace those parts of yourself that you’re afraid of</li></ol>

How To Be Weird

One of the great problems of life is how to keep it interesting. Many of us rely on the same routine almost every day, with the same people, from week to week and year to year. And while binge-watching television or drinking a little too much or trying to learn a new hobby offer distractions from monotony, at the end of the day, it’s the same old, same old. That is, until you make the same old feel different by defamiliarizing the familiar.

Same Old, Same Old

Lie on your belly in your front yard or in a much-visited park or even on the sidewalk in front of your apartment. Stare at this ground for one minute, noticing the grass, a pebble, a stain on the pavement. Now, roll over and fling your sight into the sky. Enjoy the slight vertigo, the jerk from small to immense. Take in the heavens for a minute, and now roll back over. The ground isn’t the same anymore. It is different, alive. Take a souvenir from your adventure—a blade of grass. Put it beside your bed. It will remind you that you’re always only a turn away from re-enchanting your world.

Defamiliarize The Familiar

There are many ways to disorient yourself slightly from the every-day. Learn to write your name with your non-dominant hand. Imagine a secret name for a part of yourself you’ve rarely shown the world; carry the name in your wallet, and when things get stressful or boring, remember it’s there—it’s you, living out a life other than this one.Weird experiences estrange us from our conventional habits of thought and perception, they nullify old conceptual maps, launching us into uncharted regions of our being where we can discover new coordinates, more capacious and colorful.

Disorient Yourself

Sometimes the daily grind can be too much even for a defamiliarizing imagination. This is when it is time to seek new terrain. No need to go far. On a Saturday, take a walk in a place in your town or city where you’ve never been. Your goal is getting lost. (Don’t worry; your smart phone will get you home safe.)

Let Yourself Get Lost

Once you are beyond familiar terrain, wander just to wander. You’re not going anywhere; you’re just taking in what interests you. Follow your whim. Observe that tree with the golden leaves—is it a ginkgo? Do you smell that mud? It reminds you of the creek you played in when you were little. That house seems abandoned. What’s its story? The key is to observe and daydream. Let new sights enter your heart and activate feelings.

Wander Just To Wander

Another way to familiarize the strange is creating an atlas of weird things in your vicinity, from contorted tree trunks, to old pipes that seem to spring from nowhere, to spooky graffiti, or that underpass that’s always cold as hell.Still another method: create a shadowbox. Over a week, pick up the strangest small things you come across. Maybe an interesting piece of litter. Perhaps a penny. Or a crocus? Then turn a shoebox on its side and glue these objects into the configurations of your choosing. Now look at it as you would a stage in a theater. What does the scene tell you about yourself?

The Shadowbox Of Weird Things

Sometimes our attempts to defamiliarize the familiar just don’t work because our habits are too deeply ingrained. Our front yard is just our front yard, not a springboard flinging our mind to the heavens, and the abandoned part of the city is just too dilapidated. When our old identity is blocking our ability to enjoy strange and exhilarating experiences, we need to startle it out of complacency.

Shock Yourself Out Of Your Tired Habits

One way to startle yourself out of complacency is to wake yourself up from a brief nap. Scientists have shown that when the brain has just fallen asleep it remains loosely conscious of subconscious currents. If we awaken when our brain is in this state, we often experience fresh associations, bizarre visions, and startling insights. Salvador Dalí knew this.

Wake Yourself Up

Salvador Dalí napped in a chair with a key between forefinger and thumb. As he relaxed into sleep, the key dropped onto a metal plate on the floor, and half-woke him into his surrealistic visions. You can do a variation on Dalí, using a ball bearing or a handful of pennies. Whatever your technique for inducing half-wakefulness, keep a paper and pen beside you. The instant you awaken, write down what you are thinking or feeling. Something fresh and ecstatic might emerge.

The Salvador Dalí Method

Artist M. C. Escher asked, “Are you sure that a floor cannot also be a ceiling?” Marcel Duchamp, another artist, turned a urinal into a fountain. We can liberate objects from their traditional uses, and thrill to the enchantment: you can turn anything into virtually anything.Start small. Take a paper clip. What else can you bend it into? A hook, a key ring, an un-clogger of glue containers, the letter “L,” a bracelet, or a thin metallic worm.

Turn Something Into Something Else

“A Zen master pointed to a fan and asked two monks what it was. The first monk picked it up and fanned himself silently. The other monk took the fan, placed a tea cake on it, and offered it to the master. The fan was now a serving tray. This is the emptiness of the fan.” This means there is no such thing as “fan-ness,” just as there is no such thing as “paper-clip-ness.” These are ghostly concepts that attempt to fix an object onto one meaning. But in reality, a thing is less a noun and more a verb; not so much a solid as a likelihood.

The Emptiness Of The Fan

Practice turning an object into an action. Grab a book. What can you make it? Maybe a tray, a plinth, a rectangular fluttering frisbee, a weapon, a shovel that works only in the loosest of sand, something to spin on your index finger, a tiny platform that makes you a little taller, a plate for potato chips, a triangle or a dollhouse, a measure of your posture, an example of a rectangle. Scientists say such transmogrifying improves creativity. It also softens facts into fantasies.

A Thing Is Less A Noun And More A Verb

Great creators have made the weird their work. The eccentric artist is a cliché, but not an inaccurate one. Geniuses tend to be weird because they embrace those parts of themselves that separate them from the masses. If you crave originality, then cultivate the strange. This is not easy. Go singular, and you risk being misunderstood, feared, disliked, or ignored. But without this gamble, how will you discover your power?

Cultivate The Strange

Here are some things you can do to express your inner weird. If your soul were an animal, what creature would it be? Tomorrow, on three occasions, do something you think your animal would. Another exercise: If you died tomorrow but still got to write your obituary, what would you write? Still another: Make up your own curse word. Or maybe paint odd messages on stones and secretly place them around your town. Strange activities stimulate your weirdness muscles and inspire you to embrace what is other, and perhaps delightful, about you.

Stimulate Your Weirdness Muscles

If exercises like these don’t cultivate creativity, self-knowledge, and empathy, then at least they will distract you. Since boredom is, according to Søren Kierkegaard, the “despairing refusal to be oneself,” it is good to be distracted. It is better, though, to be enchanted, to divine that the days are strange and around the corner is always another wonder.

If You Fail To Enchant Yourself, You’ll Still Distract Yourself

And those who were seen dancing were thought to be insane by those who could not hear the music.

I was always fascinated by people who are considered completely normal because I find them the weirdest of all.

I’m not strange, weird, off, nor crazy. My reality is just different from yours.

Normal is an illusion. What is normal for the spider is chaos for the fly.

“I’m not strange, weird, off, nor crazy. My reality is just different from yours.” - Lewis Carroll

Eric G. Wilson shares 5 key insights from his new book, How to Be Weird: An Off-kilter Guide to Living a One-of-a-Kind Life.

creativity

Creativity

books

Books

How To Be Weird: An Off-kilter Guide to Living  Α One-of-a-Kind Life

Find 100+ Mindfulness Tips & Facts - Curated from inspiring sources like Books, Podcasts & Articles - Genuine Insights from like-minded Users like You!