Mindfulness - Page 124
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People love Tommy Shelby from Peaky Blinders: he’s a quiet introverted character and at the same time extremely charismatic. While we don’t want to be like Tommy in every way, there are eight habits we can learn from him to instantly command more respect from the people around us.
How to deal with regrets, in order to move forward in life
Letting go is an essential part of learning to move forward in life.
Can Buddhism be used to find success in business? This book, offers a practical interpretation of karma, as a way to bend reality and find success.
17 Super Simple Habits That Can Help People Handle Anxiety
Activities that will help you wind down at night, making it easier to fall asleep and get a good night's rest.
Find the answer to The Most Asked Question Of All Time: the key to happiness
While you may think of self-care as enjoying rose petal-infused bubble baths, that’s not all it is. There are several different self-care ideas and types, all of which are important for your physical, mental, and emotional health.
When we feel that we do not have enough time to get everything on our bridges done, many of us tend to panic. Due to this, we neglect our own well-being and fail to take ‘me time’, because it feels like we're wasting time.
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