100+ Tips to Practice Mindfulness & Daily Facts you can apply - Deepstash
mindfulness

Mindfulness - Page 15

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Hesse's book starts like a (more serious) Monthy Python sketch, with Siddhartha living a parallel life to historical Buddha. A novel about true enlightenment and about finding yourself.

Embrace Authenticity and Balance. Discover how to embrace authenticity and balance in your life by understanding the importance of self-preservation and the impossibility of pleasing everyone.

"Presence" delves into the power of mindfulness and the importance of being fully engaged in each moment. The book highlights how our mental state is just as critical as our outward appearance, guiding readers to confidently harness their inner strength and present their true selves. By integrating these insights, this book offers practical wisdom to help individuals lead more authentic and empowered lives.

"Letting Go" is a powerful guide that delves into releasing suppressed emotions to lead a happier, more successful life. The book emphasizes that holding onto negative feelings and denying positive ones creates unnecessary burdens, preventing us from reaching our full potential. We can unlock a path to inner peace, mental strength, and personal growth by learning to let go.

Sharing Awareness spreading awareness to help try and prevent abuse.

Uncover how human actions are driving an unprecedented biodiversity crisis.

Teenage is difficult, Right..? Mine was too...! And that's why I want to share how I cope up with different situations and how I managed it all through..!

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