Discover 10 common overthinking mistakes that may be holding you back. Learn practical strategies to overcome them and start making confident decisions today.

10 Common Overthinking Mistakes That Are Holding You Back

cosmopolitanmindset.substack.com

30 ideas

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13.2K reads

“Our attention is like water, and with it, we can choose to water the flowers or the weeds of our experience.” -John Bruna-

Treat Your Attention Like the Precious Resource It Is

psychologytoday.com

8 ideas

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291 reads

You are probably going to read these and be like “Wow, that’s great,” then move on. I do not care if the green mark confirmed that you read it; that is not what this is about. Let them sink in. Let them talk to you. Understand them. GIVE WISDOM A CHANCE TO CHANGE YOU.

Self-Improvement Quote Collection

7 ideas

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332 reads

"The Power of Now" by Eckhart Tolle is a spiritual guidebook that teaches readers how to live in the present moment and achieve inner peace. Tolle argues that the mind is constantly stuck in the past or projecting into the future, which creates suffering and anxiety. By cultivating awareness of the present moment, readers can overcome their ego-based thoughts and connect with their true selves. Tolle offers practical advice and exercises to help readers achieve this state of presence and live a more fulfilling life. Here are some takeaways from this book-

The Power of Now

by Eckhart Tolle

19 ideas

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7.79K reads

A common trap people fall into: Believing that happiness is a destination. In reality, happiness is more like a skill. A set of habits you can practice and improve over time.

How to Be Happier (According to Science) 6 strategies everyone should know:

Huberman Lab

8 ideas

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821 reads