Mindfulness - Page 29
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Positive nihilism is all about embracing the absurdity of life to flourish .
Using the monk mindset can allow anyone to improve their life, you donât have to meditate for hours a day to utilize the techniques in this book. In addition to this overview, I highly recommend reading the whole book.
It is an undisputed fact that the phenomenon of "stress" has become one of the main problems of modern man. But must progress and development necessarily come at the cost of stress-related illnesses?
A nationalist, poet, philosopher and a yogi, Sri Aurobindo founded the Integral Yoga and the Sri Aurobindo Ashram in present day Pondicherry. I will be sharing my series of short spiritual teachings from prominent spiritual masters from the ancient land of India (Bharat). So read & stash away!
Dive into "Meditations" by Marcus Aurelius, a timeless guide to living a virtuous life. Embrace stoic wisdom for inner peace, resilience, and true fulfillment.
The brain network operates through two primary memory modes: short-term memory and long-term memory.
Becoming limitless is just 20 ideas away!
Caring for the soul involves approaching life and its challenges with a new perspective. It's about nurturing your inner self, emotions, and spiritual well-being. Instead of seeing distress as a problem to be fixed, it encourages us to accept things as they are, observe without judgment, and embrace the present moment. This practice can lead to a deeper sense of peace and fulfillment.
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