“Your mind is everything. What you think, you become.” This wisdom from Buddha encapsulates the essence of transforming your life through mindful practices. You can cultivate happiness, love, and wisdom by understanding the interplay between your mind and brain. Let's explore how to master your thoughts and emotions to lead a more fulfilling life.

Buddha's Brain

by Rick Hanson, Richard Mendius

13 ideas

·

297 reads

I have already posted part I and this is part II. How to use "The Secret". Follow the steps given below to achieve your dream life.

The Secret

6 ideas

·

184 reads

Finding a quiet moment in our fast-paced world, where noise and chaos often dominate, can feel like a rare treasure. "Stillness is the Key" offers a refreshing exploration into the power of tranquility in transforming our lives. Expect to uncover how stillness enhances creativity and decision-making and anchors us in the present moment, providing a sanctuary from the storm of daily life.

Stillness Is the Key

by Ryan Holiday

12 ideas

·

20.4K reads

Deepak Chopra's "The Shadow" explores the concept of the shadow self, which encompasses the darker, unconscious aspects of human personality. This book delves into the human struggle to recognize and integrate the shadow into the self for holistic growth. By acknowledging the shadow, individuals can embark on a transformative journey, leveraging ancient wisdom and modern psychological insights to foster personal and collective healing.

The Shadow Effect LP

by Deepak Chopra, Marianne Williamson, Debbie Ford

10 ideas

·

3.57K reads

Examples of specific topics that you might explore during analytical meditation

Analytical meditation: specific topics or questions to gain insight and understanding

8 ideas

·

245 reads