Think about your daily routine. Maybe you want to be better at studying, get fitter, or spend more time on hobbies. Sometimes, making these changes can feel overwhelming, like you need to overhaul your entire life. But what if you only needed to make tiny changes to see big results over time? That’s the idea behind "Atomic Habits." Small habits, repeated consistently, can lead to significant transformations.

Atomic Habits

by James Clear

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10.4K reads

Explore the practical wisdom of Stoicism, an ancient philosophical school, and discover how it can enhance your daily life. Picture yourself in a long queue at the grocery store, which often triggers frustration. Imagine maintaining a calm and unruffled demeanor unaffected by such external circumstances. This is the essence of Stoicism, a philosophy that teaches us to preserve our peace of mind through moderation and self-control.

A Guide to the Good Life

by William B Irvine

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4.09K reads

It's easy to get caught up in the chaos and forget the little things that bring joy to our lives. Whether it's the never-ending to-do list, the constant notifications on our devices, or the pressure to meet deadlines, we often overlook the simple pleasures that can make each day special. Here’s a reminder of reasons to be happy about today that you probably forgot.

Reasons to be happy now (That You probably forgot)

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656 reads

The Quotes shared here are the ones that made me think the most,and the ones that desperately got my attention . I hope it will give you some valuable insights too 🤝

The Quotes that keeps you THINKING !!!

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161 reads

"Change Your Habits And Your Habits Will Change You"

​Habits To Reinvent Yourself In 30 Days, According To Psychology

timesnownews.com

12 ideas

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6.71K reads