Psychology - Page 107
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Condensing all the habit works into one simple series
"Stoicism and Emotion" is a book written by Margaret Graver that explores the ancient philosophy of Stoicism and its relationship with emotions. The book delves into how Stoic thinkers, such as Seneca and Epictetus, approached and understood emotions, emphasizing self-control, rationality, and the pursuit of virtue as key aspects of Stoic philosophy. Graver's work provides a valuable analysis of Stoicism's views on emotions and their practical application in everyday life.
"Planets of Belief" explores how our minds shape beliefs. It reminds us of the biases we hold, but also of our shared human journey, offering hope for understanding and unity. #weareone
"The greatest act of self-love is to no longer accept a life you are unhappy with" Book: THE MIDDLE FINGER PROJECT:Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve. By Ash Ambirge
These are my personal key takeaways from this book.
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This article adresses a possible approach of getting more life-control about discomfort causing situations. It covers the importance of perception as a key for change and integrates common concepts like the "5 second rule", self-awareness, habitualization, "Kaizen" and self-reflection, while contrasting an introverted mindset with an extroverted one.
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