Cultivate the power of rationality to counteract the dominance of your emotions. "Rationality is the ability to counteract emotional effects, to think instead of react."

1. Master Your Emotional Self - The Law of Irrationality: 

"The Laws of Human Nature" by Robert Greene is a book that explores the dynamics of human behavior and provides insights into understanding and influencing people.

15 main learning points from "Laws of Human Nature" 

Learn to turn your sensitivity outward and develop empathy. "Our mission in life is to come to terms with self-love and turn our sensitivity toward others."

2. Transform Self-Love Into Empathy - The Law of Narcissism: 

3. Develop Self-Awareness - The Law of Attitude: Recognize and understand your own biases to make more informed decisions. "Self-awareness is the key to unlocking personal growth and transformation."

3. Develop Self-Awareness - The Law of Attitude: 

4. Understand Human Behavior - The Law of Human Nature: Study human behavior to gain insights and predict others' actions. "By understanding human nature, we can navigate social dynamics with greater wisdom and effectiveness."

4. Understand Human Behavior - The Law of Human Nature: 

Master the art of effective communication to build strong relationships. "Effective communication is the bridge that connects individuals and fosters understanding."

5. Communicate Effectively - The Law of Communication:

Develop the skills to influence and persuade others ethically. "True influence is not about manipulation but about inspiring others to embrace positive change."

6. Cultivate Influence - The Law of Influence:

Be true to yourself and embrace authenticity to build trust and credibility. "Authenticity is a magnet that attracts genuine connections and fosters meaningful relationships."

7. Embrace Authenticity - The Law of Authenticity: 

8. Practice Empathetic Listening - The Law of Listening: Develop the ability to truly listen and understand others' perspectives. "Listening is the key that unlocks the door to empathy and deep connection."

8. Practice Empathetic Listening - The Law of Listening:

Cultivate emotional intelligence to navigate and regulate your emotions effectively. "Emotional mastery empowers us to respond thoughtfully rather than react impulsively."

9. Develop Emotional Intelligence - The Law of Emotional Mastery:

10. Understand Power Dynamics - The Law of Power: Recognize and navigate power dynamics in personal and professional relationships. "To navigate power dynamics, we must understand its sources, strategies, and impact."

10. Understand Power Dynamics - The Law of Power:

Embrace the power of collaboration and teamwork for greater success. "Collaboration unleashes the collective potential and fosters innovation and growth."

11. Foster Collaborative Relationships - The Law of Collaboration: 

12. Manage Conflict Effectively - The Law of Conflict: Master conflict resolution skills to minimize tension and find mutually beneficial solutions. "Conflict is an opportunity for growth and deeper understanding if managed with grace and empathy."

12. Manage Conflict Effectively - The Law of Conflict:

Cultivate Resilience to Overcome Challenges and Setbacks "Resilience is the key that unlocks our inner strength and allows us to bounce back from adversity."

13. Develop Resilience - The Law of Resilience:

Cultivate mindfulness to be fully present and engage with the moment. "In the present moment, we find clarity, peace, and the power to act with intention."

14. Practice Mindfulness - The Law of Presence:

Foster a growth mindset and embrace lifelong learning for personal and professional growth. "Continuous learning keeps our minds nimble, our perspectives fresh, and our potential unlimited."

15. Embrace Continuous Learning - The Law of Growth: 

 These principles can help individuals become more self-aware, empathetic, and skilled in navigating the complexities of human behavior.

WINNER OF THE INTERNATIONAL BUSINESS BOOK AWARD 2019 From the million-copy bestselling author of The 48 Laws of Power Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defence.

Understand yourself and those around you.

psychology

Psychology

philosophy

Philosophy

books

Books

humanresources

Human Resources

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

Robert Greene is an American author of books on strategy, power, and seduction. He has written six international bestsellers, including The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature.

Robert Greene

The Laws of Human Nature

Know some important essence of power

"The 48 Laws of Power" by Robert Greene is a book that explores the principles of power, influence, and manipulation throughout history and provides strategies for achieving and maintaining power. Its essence can be summarized as follows:

What It Tells About ?

1.Mastery of Power Dynamics: The book examines the dynamics of power and teaches readers how to recognize and navigate the often complex and subtle power struggles that occur in various aspects of life.

2.4Observation and Strategy: Greene emphasizes the importance of keen observation and strategic thinking. Understanding the motivations and vulnerabilities of others can help you leverage power effectively.

3. Subtlety and Deception: Many of the laws suggest using subtlety, deception, and indirect tactics to achieve your goals. Greene argues that power often involves masking your true intentions.

4.Manipulation and Persuasion: The book provides strategies for manipulating and persuading others to gain their support or compliance. It discusses the art of rhetoric and psychological manipulation.

5.Adaptability: Greene stresses the need to be adaptable and to tailor your approach to the specific circumstances and individuals involved. What works in one situation may not work in another.

6.Conceal Intentions: Revealing your intentions too early can make you vulnerable. The book advises keeping your plans and ambitions hidden until it's strategically advantageous to reveal them.

7.Law of Covetousness: Greene suggests that people desire what they cannot have. By making something appear rare or desirable, you can increase its value and your power.

8.Law of Generational Myopia: People tend to focus on the short term, often at the expense of long-term considerations. Understanding this bias can help you plan for the future.

9.Law of Timing: Timing is crucial in power dynamics. Knowing when to act, when to be patient, and when to strike is a key element of successful power play.

10.Winning Through Others: The book encourages you to enlist the support and loyalty of others. Building alliances and partnerships can be a powerful way to achieve and maintain power.

This Idea's only give you path to your goals you have to reach there from your own hardwork.

Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.   Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

The 48 Laws of Power

Pregnancy brings a mix of feelings, and not all of them are good. If you're feeling worried, you're not alone. Worry is common, especially during a woman's first pregnancy or an unplanned one. It can be even harder if you're dealing with depression or anxiety.For your health and your baby's, take care of yourself as much as you can. Be sure to eat well, exercise, get enough sleep, and take your prenatal vitamins.If you're feeling worried, sad, or nervous, talk to someone about it — and know when to reach out for help.

Mental Health During Pregnancy 

<ul><li>Prescription medicine. Always talk to a doctor before you start taking — or stop taking — any medicines during your pregnancy. If you take any kind of medicine for a mental health issue and are pregnant or planning to get pregnant, tell your doctor. Don't stop taking it unless your doctor tells you to. Some medicines may cause problems for a growing baby, but stopping your medicine may make things worse. Your doctor can make a treatment plan that is best for you and your baby.</li></ul>

How Are Problems Treated?

Talk therapy. Talking one-on-one with a therapist can be a great way to manage stress, deal with depression, and ease anxiety during pregnancy. Finding a support group where you can share your concerns with other mothers who know what you're going through also can help. Talking with a social worker or counselor can help you deal with money issues, worries over raising a child, or other stresses in your life.

Talk To A Therapist 

Other approaches. You might find comfort in activities like yoga, exercise, and meditation. If you're feeling stressed or overwhelmed, talking to a friend, family member, or faith leader can help you feel better.

Other Approaches 

During pregnancy you need the most care. Awareness is what saves you from the state of confusions and worry.

Pregnancy brings a mix of feelings, and not all of them are good. It can be even harder if you're dealing with depression or anxiety.

mindfulness

Mindfulness

health

Health

mentalhealth

Mental Health

meditation

Meditation

Taking Care of Your Mental Health During Pregnancy (for Parents)

When it says in the Old Testament, “Worship no other gods than me”, the implication I offer is that we are a species that worships, and if you do not access the divine, you will worship the mundane, you will worship the profane, you will worship your own identity, you will worship your belongings, you will worship the template laid before you buy a culture that wants you, no, that gets you distracted and relatively dumb.

You will worship a template laid before you. 

Russell began his career in stand up comedy, gaining recognition at the ‘Hackney Empire New Act of the Year’ in 2000. In the same year he became a video journalist for MTV. In 2004, Russell achieved his break as a presenter for ‘Big Brother’s Big Mouth’, and reached worldwide fame in the 2008 film, ‘Forgetting Sarah Marshall’. Since then he has appeared in the films, ‘Get Him To The Greek’, ‘Despicable Me’, and ‘Arthur’. He has also released the best-selling books, ‘My Booky Wook’, ‘Booky Wook 2’, ‘Recovery’, ‘Revolution’, and ‘Mentors’. In 2014, he launched his political-comedy web series The Trews, followed by the ‘Under the Skin with Russell Brand’ podcast in 2017. His show ‘Stay Free with Russell Brand’ broadcasts daily on Rumble. In this conversation Russell and Steven discuss topics, such as: How he thought that fame would fix all of his problems Why he distrusts and questions authority How his life has been defined by his addictions Why spirituality is a survival technique for Russell The things Russell has to do everyday to not go crazy You can purchase tickets for Russell's festival ‘Community’ taking place in Hay-On-Wye from the 14th-17th July 2023, here: https://bit.ly/3piO1Dz Follow Russell: Instagram: https://bit.ly/44lf0gr Twitter: https://bit.ly/3Pvt1Eh TikTok: https://bit.ly/44lCNwR YouTube: https://bit.ly/3Pt4Hmq Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Whoop: http://bit.ly/3MbapaY AirBnB: http://bit.ly/40TcyNr Huel: https://g2ul0.app.link/G4RjcdKNKsb Learn more about your ad choices. Visit megaphone.fm/adchoices

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. My New Book: https://smarturl.it/D IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123

The Diary Of A CEO with Steven Bartlett

E260: Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love! 

Russell Brand On Escaping, A Lifetime Of Anxiety Attacks & Addiction

These are some of the benefits of self-reflection, according to the experts:

Benefits of Self-Reflection

Spending time in self-reflection can help build greater self-awareness, says Wilson. Self-awareness is a key component of emotional intelligence.4 It helps you recognize and understand your own emotions, as well as the impact of your emotions on your thoughts and behaviors.

Increased self-awareness: 

Greater sense of control: Self-reflection involves practicing mindfulness and being present with yourself at the moment. This can help you feel more grounded and in control of yourself, says Francis.

Greater sense of control: 

Self-reflection can help you improve your communication skills, which can benefit your relationships. Understanding what you’re feeling can help you express yourself clearly, honestly, and empathetically.

Improved communication skills:

Deeper alignment with core values: Self-reflection can help you understand what you believe in and why. This can help ensure that your words and actions are more aligned with your core values, Wilson explains. It can also help reduce cognitive dissonance, which is the discomfort you may experience when your behavior doesn’t align with your values, says Francis.

Deeper alignment with core values: 

Self-reflection can help you make better decisions for yourself, says Wilson. Understanding yourself better can help you evaluate all your options and how they will impact you with more clarity. This can help you make sound decisions that you’re more comfortable with, says Francis.

Better decision-making skills:

Self-reflection can help you hold yourself accountable to yourself, says Francis. It can help you evaluate your actions and recognize your personal responsibility. It can also help you hold yourself accountable for the goals you’re working toward.

Greater accountability: 

Self-reflection is important because it helps you form a self-concept and contributes toward self-development.

This article explores the benefits and importance of self-reflection, as well as some strategies to help you practice it and incorporate it into your daily life.

How Self-Reflection Can Improve Your Mental Health

Boredom is characterized by a lack of concentration and restlessness. When bored, the mind wanders, and attention is not focused on anything in particular.

The Nature of Boredom

People Prefer Physical Pain Over BoredomParticipants shocked themselves despite previously saying they would pay to avoid it. 95% of American adults participate in leisure activities, but only 17% say they enjoy them. Boredom is the state of being underwhelmed and not having appealing options. It can lead to creativity and making changes in life.

Why Boredom is Good For You

Studies show that boredom can be useful for creativity and generating ideas. It can also make individuals more altruistic, triggering thoughts about helping others.

The Benefits of Boredom

Boredom allows for thinking about the future and long-term goals. Using phones to avoid boredom can hinder goal-setting, and boredom alleviation can lead to decreased creativity and goal-setting.

Boredom and Goal-Setting

Individuals who shock themselves to avoid boredom may experience deeper pain and negative impacts on their identity.

Shocking Ourselves to Avoid Boredom

LastPass simplifies password management by eliminating the need to remember passwords. It offers features like easy password reset, multi-factor authentication, and secure password sharing with others.

Enhancing Password Management with Last Pass

In conclusion, people have shown a preference for physical pain over boredom. Boredom can have both positive and negative effects on individuals, including triggering creativity and altruism, but also hindering goal-setting and leading to negative coping mechanisms.

Conclusion:

Understanding the nature of boredom and finding healthy ways to address it is important for personal well-being and growth.

Boredom makes you more creative, altruistic, introspective, and helps with autobiographical planning.
This video was sponsored by LastPass: http://bit.ly/2wAsdUu

I feel like this video might come across as condescending but the person I'm really talking to is myself. Despite the fact that I know how useful it can be to be bored, I still find myself trying to fill every last moment with stimulus. Boredom is unpleasant - the open, unstructured thinking that can take place can also feel pointless. But now I'm made this video to remind myself how important boredom is so hopefully I'll make more time to be bored.

More resources:

The boredom leads people to shock themselves study:
Just Think: The challenges of the disengaged mind
https://wjh-www.harvard.edu/~dtg/WILSON%20ET%20AL%202014.pdf

Boredom leads people to consider their future and set goals study:
Back to the future: Autobiographical planning and the functionality of mind-wandering
https://www.sciencedirect.com/science/article/pii/S1053810011001978

On boredom and altruism:
https://pdfs.semanticscholar.org/ca72/0f959d3c9c31187ac30b28ecfec430bc98cc.pdf

Does boredom make us more creative?
https://www.tandfonline.com/doi/abs/10.1080/10400419.2014.901073

Amazing filming by Raquel Nuno

Music from http://epidemicsound.com "I Think I Was There" "Critical Thinking 2" "Wide Open" "Seaweed" "A Sound Foundation 1"

Music also by Kevin MacLeod http://incompetech.com "Fig Leaf Rag"

An element of truth - videos about science, education, and anything else I find interesting.

Veritasium

Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.Basically, you love your self even if u mess up or even if u feel sad, at the end of the day you forgive yourself because you love yourself and trust yourself that you will be alright.Self-love is sometimes mistaken being "happy all the time", well NOPE that's not the case. Self love is when no matter what happens you love yourself and be your side and pick yourself up when you fail in something or feel sad.

What is self love?

The following are examples of what self-love can look like in action.<ul><li>Forgiving yourself when you mess up</li><li>Not letting others take your advantage or abuse you</li><li>Prioritizing your health and wellbeing</li><li>Spending time with people that help you be the better version of yourself</li><li>Valuing your feelings</li><li>Pursing you goals and interests </li><li>Challenging yourself</li><li>Accepting your imperfections</li></ul>     and etc...

What does self-love look like?

If you don't love yourself you will fall into the trap of people-pleasers, you would allow people to abuse you or make decisions that you don't like. Why? Because you are highly critical of yourselfWe need to love ourselves, because it allows us to be more assertive, self-confident, set boundaries, create healthy relationships and be proud of who you are and the way you are.

Why do we need to love ourselves?

Narcissism:-It means when you don't see your mistakes, think that you are above everyone and don't care about anyone, you need external validation and you lack empathy for others.Self-love:-It means when you see your mistakes, accept them and try to improve in the future, you give the same kindness to yourself that you give to others.

Self-love vs. narcissism

Now, how we do love ourselves? <ul><li>Start by seeing things that you love about yourself.</li><li>Write down what efforts or actions you would take for loving yourself on a paper because that increases accountability.</li><li> Start saying things like, my hairs look so good today or i love my smile, etc.</li></ul>With practice, self-love becomes a second nature.

Putting self-love into practice

What is self-love? Theres a lot of talk these days about self-love. It sounds great, but what does it actually

loveandrelationships

Love & Relationships

What is Self-Love and Why Is It So Important?

We humans have a certain nature to us that has been with us since the very start of our existence. We are more or less a slave to it. However, through practice it can be channelled into something positive. In this book, Robert Greene introduces us to the laws of our human nature. Understand that every one of us operates under these laws. By having awareness of them, we gain a different perception of ourselves as well as others and will be able to live a more fulfilling and easier life. We will be able to understand other people better and build more empathetic and understanding relationships.

The Laws Of Human Nature

“Man will only become better when you make him see what he is like.”

We think of ourselves as rational creatures that consciously make decisions and act out in a rational way. We forget that most of our behaviour is caused by our emotions and that even our thinking is never truly rational. However, rationality can be cultivated through practice.

#1: The Law Of Irrationality

<ol><li class="ql-align-justify">Recognise the biases: These include confirmation bias, conviction bias, appearance bias, the group bias, the blame bias and superiority bias.</li><li class="ql-align-justify">Beware the enflaming factors: Our emotions rise up when our trigger points are activated. These could be trauma from early childhood, sudden gains or losses, rising pressure, certain individuals or the group effect.</li><li class="ql-align-justify">Bring out your rational self: Know yourself. Examine your emotions to their roots. Increase your reaction time. Accept people as facts. Find the optimal balance of thinking and emotions. Love the rational.</li></ol>

Master Your Emotional Self

We are all narcissists, some more (deep narcissists) or less (functional narcissists) than others. We are naturally self-absorped and mostly sensitive to ourselves. Our self-esteem is developed during childhood. We also naturally possess empathy that can be further cultivated in order to feel other people’s emotions and to understand why they act the way they do. By turning our self-absorption and self-love outwards, we can build better relationships and recognise toxic people.

#2: The Law Of Narcissism

<ol><li class="ql-align-justify">Be honest about your own nature and don't deny it.</li><li class="ql-align-justify">Recognise deep narcissists: They never take responsibility for their actions and quickly become angry or defensive when criticised (e.g. narcissistic leaders, complete control narcissists, theatrical narcissists).</li><li class="ql-align-justify">Functional narcissists can turn their narcissism outwards and focus on work or building relationships.</li><li class="ql-align-justify">Become a healthy narcissist by building empathy: Never categorise people or think you know them. Observe and analyse their emotions. Get to know them well by collecting lots of information about them. Practice and ask for feedback.</li></ol>

Transform Self-Love Into Empathy

We are all playing a role and wearing a mask. We like to present ourselves in a good way, that makes us seem confident, kind and likable. We like to conceal our negative traits, emotions and intentions. Personality comes from Latin “persona” which means masks. Wearing a mask protects us. Never be blinded by other people’s appearances and try to see through their masks to see their true self.

#3: The Law Of Role-Playing

<ol><li class="ql-align-justify">Observe other people closely and decode the cues: Often our true self slips through and we can see it in sudden nonverbal cues. They can be identified as like/dislike, dominance/submission and deception. <a href="https://dsta.sh/b7hzJ1byia9QkVdR6">Tap here for more on this.</a></li><li class="ql-align-justify">Master the art of impression management and make yourself seem authentic: Master your nonverbal cues. Display the proper emotions. Adapt to your audience. <a href="https://dsta.sh/SxH5reF1FGsRTYys7">Create the proper first impression</a>. Project saintly qualities.</li></ol>

See Through People's Masks

Our character is developed in our childhood, through our experiences, habits and our attachment style. It is deeply ingrained and stamped within us. It is the reason why we behave the way we do and why we repeat our behaviour (even though we know that we shouldn't do it) and why we fall into negative patterns. We never do something just ones. Figure out the strength of someone’s character and recognise toxic types. Break free from your own negative patterns by altering your character.

#4: The Law Of Compulsive Behaviour

<ol><li class="ql-align-justify">Understand your own character and how it has been formed: With this awareness you can recognise your negative patterns and channel your toxic traits into something positive.</li><li class="ql-align-justify">Read the character of the people you deal with: Look at their patterns to determine their character. Look at how they handle adversity, deal with other people, their patience and their ability to learn.</li><li class="ql-align-justify">Recognise the toxic types: The hyperperfectionist, the relentless rebel, the personaliser, the drama magnet, the big talker, the sexualiser, the pampered prince/princess, the pleaser and the easy moraliser.</li></ol>

Determine The Strength Of People's Character

We are deeply affected by the absence and presence of something. Too much presence of something suffocates us while absence spurs our interest as it leaves room for imagination. We generally desire what we can’t or don’t have, which is considered as the grass-is-always-greener-syndrome. The closer we get, the more we see that it is actually not that green. Show people what they lack and they will grave it. You can use this for your own advantage to gain power.

#5: The Law Of Covetousness

<ol><li class="ql-align-justify">Strategies for stimulating desire: Know how and when to withdraw. Create rivalries of desire. Use induction (something creates the contrast in our mind). Do something unconventional or advanced.</li><li class="ql-align-justify">The supreme desire: Be content with what you have and channel your desire for something better into yourself and your work. By improving and getting to know yourself, you will achieve far more as by chasing something made up by your mind.</li></ol>

Become An Elusive Object Of Desire

We are impressed by the things in the present moment that we tend to forget why they happened or what consequences they will have. This is why we overly react to present circumstances and grave instant gratification. With the passage of time and by increasing the distance to the present, we gain more information and see things more clearly. Time reveals reality. By increasing and widening your vision, you gain clarity to reach your goals.

#6: The Law Of Shortsightedness

<ol><li class="ql-align-justify">Signs of shortsightedness: Unintended consequences happen, we lost sight of our goal and fight for something else, we become impatient and grave more information right know and we are lost in trivia.</li><li class="ql-align-justify">The farsighted human: Build a positive relationship with time. Create distance between you and the problem. Detach from the heat of the present moment. Don’t take the first answer that comes to your mind, dig deeper instead. Look in the future.</li></ol>

Elevate Your Perspective

In this competitive world we must look after ourselves first. We all think of ourselves as autonomous, intelligent and good people: “I am acting out of my own free will. I am intelligent in my own way. I am basically good and decent”. We hate being criticised, proven wrong in our self-opinion and doing something for someone else against our will, which all make us defensive. Confirm people’s beliefs about themselves and make it seem like they do something for themselves and they will follow you.

#7: The Law Of Defensiveness

<ol><li class="ql-align-justify">Become a master persuader: Become a deep listener. Infect people with the proper mood. Confirm their self-opinion (even negative ones) and the three qualities mentioned above. Allay their insecurities. Use people’s resistance and stubbornness. Use their emotions, language and rigidity.</li><li class="ql-align-justify">The flexible mind: Keep the flexibility of your mind from youth with the reasoning powers of an adult. Break your rules and restrictions for a while. Never see your opinions as facts and play around with them instead. Realise that you are not as autonomous, intelligent and good as you think you are.</li></ol>

Soften People's Resistence By Confirming Their Self-Opinion

Our attitude determines how we see and interpret the world around us. As a result, we act in a way according to our attitude and sabotage ourselves with it. By having negative thoughts of the people around us, they sense our energy and turn away from us. By thinking negative about our circumstances, we avoid taking risks and therefore might miss opportunities.We see the world differently than anyone else, we have our own perception of reality. Our attitude is developed through our genes, our earliest experiences and attachment styles.

#8: The Law Of Self-Sabotage

<ol><li class="ql-align-justify">Become aware of your own attitude and how it influences your circumstances. Believe that by changing it, you ultimately change your reality.</li><li class="ql-align-justify">Recognise constricted (negative) attitudes: The hostile attitude, the anxious attitude, the avoidant attitude, the depressive attitude and the resentful attitude.</li><li class="ql-align-justify">The expansive (positive) attitude: View the world as something to explore. View adversity as learning opportunities. Don’t place limits on yourself. Think of yourself as energetic and healthy and act accordingly. See people as facts and don’t take anything they do personally.</li></ol>

Change Your Circumstances By Changing Your Attitude

We all have a shadow self within us that includes all of our negative feelings and traits. We conceal, repress and hide it by covering it up with a carefully crafted mask. Our shadow is mostly unconscious but by making it conscious we can channel its energy into something positive. By integrating our shadow, we can become more complete and authentic.

#9: The Law Of Repression

<ol><li class="ql-align-justify">The energy of the shadow can be released through contradictory behaviour, emotional outbursts, vehement denial, “accidental” behaviour, overidealisation or projection.</li><li class="ql-align-justify">See through the types of people’s masks: The tough guy, the saint, the passive-aggressive charmer, the fanatic, the rigid rationalist, the snob, the extreme entrepreneur.</li><li class="ql-align-justify">The integrated human: See, embrace, explore and show the shadow.</li></ol>

Confront Your Dark Side

We are constantly comparing and measuring ourselves with others. Some may channel this into a motivating force while others develop deep envy. It is most common in friendships. Notice any sign of envy and draw attention away from yourself to protect yourself. Build self-esteem so that you don’t have to compare yourself.

#10: The Law Of Envy

<ol><li class="ql-align-justify">Signs of envy: Microexpressions, poisonous praise, backbiting, push and pull.</li><li class="ql-align-justify">Types of envy people: The leveller, the self-entitled slacker, the status fiend, the attacher and the insecure master.</li><li class="ql-align-justify">Envy triggers: Sudden change in status, natural gifts and talents, successful and famous women.</li><li class="ql-align-justify">Move beyond envy: Move closer to what you envy. Engage in downward comparisons. Practice “Mitfreude” (= being happy for someone). Transmute envy into emulation. Admire human greatness.</li></ol>

Beware The Fragile Ego

We all have a high opinion of ourselves and when this opinion is being confirmed, we feel grandiose. We forget the role luck or other people might have played in our success and tie it solely to ourselves. On the other hand, we think failure is caused by anything else but ourselves. We lose touch with reality. It is important to check yourself regularly and tie any accomplishment to your work, your contribution to society etc.

#11: The Law Of Grandiosity

<ol><li class="ql-align-justify">Illusions of grandiose leaders: “I am destined, I am a common man/woman, I deliver you, I rewrite the rules, I have the golden touch, I am invulnerable.”</li><li class="ql-align-justify">Fantastical grandiosity: It is a result of our fantasies.</li><li class="ql-align-justify">Practical grandiosity: It is based on reality and can be achieved by coming to terms with our grandiose needs, concentrating our energy, maintaining a dialogue with reality, seeking out calibrate challenges and letting loose our grandiose energy.</li></ol>

Know Your Limits

We all have masculine and feminine qualities in us. Their quantity is determined by our genetics, the society we grew up in and our parent of the opposite sex. We repress the masculine or feminine part within us that society doesn’t want to see and by doing so we lose important qualities. By reconnecting to the lost and repressed part within you, you will become more flexible in your thinking and a more complete human.

#12: The Law Of Gender Rigidity

<ol><li class="ql-align-justify">When in love, the other side within us comes out and takes control. C. G. Jung refers to this as animus (the “inner” male for the female) and anima (the “inner” female for the male).</li><li class="ql-align-justify">Types of gender projection: The devilish romantic, the elusive woman of perfection, the lovable rebel, the fallen woman, the superior man, the woman to worship him.</li><li class="ql-align-justify">The original man/woman: There are masculine and feminine styles of thinking, self-assessment & learning and relating to people & leadership. Figure out which style you naturally embrace in each of these categories and try to embrace the other style more.</li></ol>

Reconnect To The Masculine Or Feminine Within You

Because we don’t have instincts, we have to consciously make decisions and take control of our lives. However, most of them are directed by society or by our emotions which is why we often end up where we don’t want to be. We are rather aimless and often end up being depressed. By discovering your purpose in life, you will be able to deal with adversity better and you will instantly know, which direction and path to take.

#13: The Law Of Aimlessness

<ol><li class="ql-align-justify">Strategies to develop a high sense of purpose: Discover your calling in life. Use resistance and negative spurs. Absorb purposeful energy. Create a ladder of descending goals and lose yourself in the work.</li><li class="ql-align-justify">The lure of false purposes: The pursue of pleasure, causes and cults, money and success, attention and cynicism.</li></ol>

Advance With A Sense Of Purpose

When in a group, we are often a very different person as if we were on our own. We conform to the morals of the group and think, behave, feel and act like the rest of the group. We lose our individuality and are more prone to taking risks. By being aware of the effects a group has on us, we can embrace our individuality better and think more rationally.

#14: The Law Of Conformity

<ol><li class="ql-align-justify">The individual effect: We have a desire to fit in and a need to perform. We experience emotional contagion and hypercertainty.</li><li class="ql-align-justify">Group dynamics: Group culture, group rules & codes, group court, group enemy and group factions.</li><li class="ql-align-justify">Observe how you behave in each group you belong to and how they operate.</li><li class="ql-align-justify">Types of court and its courtiers: The stirrer, the gatekeeper, the shadow enabler, the court jester, the mirrorer, the favourite and the punching bag.</li><li class="ql-align-justify">The reality group: It has a collective sense of purpose, the right lieutenants, a free flow of information & ideas, good emotions and is battle-tested.</li></ol>

Resist The Downward Pull Of The Group

The Laws of Human Nature by Robert Greene is a book that I think everyone should read at least once in their lifetime.

Find 100+ Psychology Facts about Human Behaviour, Mind or Nature - Curated from Videos, Podcasts, Books & Articles - Genuine Insights from Other People

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Read like a Pro.

The Laws of Human Nature

The 48 Laws of Power

Taking Care of Your Mental Health During Pregnancy (for Parents)

Russell Brand On Escaping, A Lifetime Of Anxiety Attacks & Addiction

How Self-Reflection Can Improve Your Mental Health

Why Boredom is Good For You

What is Self-Love and Why Is It So Important?

The Laws of Human Nature

What Happened to You?

the art of war

It's time to Read like a Pro.

It's time to
Read like a Pro.