Curated from: iwillteachyoutoberich.com
Ideas, facts & insights covering these topics:
5 ideas
·25.8K reads
37
1
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
These are the habits that, once implemented, have a positive impact on many other facets of your life.
Their effect is similar to a domino: all you need to do is perform this one habit and you’ll see the benefits ripple out.
878
7.94K reads
“The power of a keystone habit draws from its ability to change your self-image. Basically anything can become a keystone habit if it has this power to make you see yourself in a different way.”
869
4.76K reads
Exercising regularly is perhaps the most impactful keystone habit you can implement.
When you take up exercising on a regular basis, you start eating healthy. And you start feeling good about your body. You procrastinate less and you get good sleep.
1.02K
4.26K reads
When you get adequate sleep, your mind and body are primed for a productive day.
That means more energy and mental capacity to do the work you want to do — and do it well.
915
3.71K reads
1.05K
5.19K reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Related collections
Similar ideas
15 ideas
8 keystone habits that can transform your life
businessinsider.com
7 ideas
7 ideas
7 Morning Habits That Can Affect Your Entire Day
getpocket.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates